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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 07-06-2007, 03:38 PM   #1
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Default Itty-Bitty Success

These are just itty-bitty goals compared to the amazing successes some of you have had, but I wanted to share.

I've met my first goal of dropping 8 lbs to hit 140 by July 8th! I've consistently seen 140.0 on my scale twice this week! That means the 130-somethings are coming soon!

The other little success I had this week is with weight lifting. I've been putting some time in at the gym and I've noticed some results! I've been noticing more muscle in general, but I had a quantifiable success this week. When I started, I could barely do a set of one-armed rows with a 15 lb weight. This week, doing them with a 15 lb weight was downright easy! (Almost) like lifting a feather! I had to do my sets with 20 lb weights, and one half-set with a 25 lb weight! I'm STRONG!
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Old 07-07-2007, 08:33 AM   #2
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Yay, Robin! I know what you mean about feeling strong -- isn't it the BEST feeling?
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Old 07-07-2007, 05:14 PM   #3
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Way to go!
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