I have been doing Cool Runnings, losely. Today I was on the treadmill instead of the road. I was supposed to do five minutes in a row, which I have not been able to conquer on the street. At five minutes, I was not sucking wind, so I decided to go to 8 minutes. Then I decided 10; at 10, I saw how close I was to one mile, so I pushed on. It took me 11:06, but who cares???! I am thrilled.