Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
So I finally decided (again) to get my butt in gear. I started WW again and after doing some internet surfin, found a neat printable log and made my own points tracker journal (more pages and very pretty!) I started writing down EVERYTHING last week. I was about a day and a half in when BOOM!, TOM reared his ugly head. This is the point when I cuss, groan, sigh, pick up the MickeyD's and Cheetos and drop any thought of dieting. At least, it used to be. It was different this time. Yeah, I had a Fudge Round from the store. And I did eat that chicken sandwich my little sister brought me from work last night. But the difference this time is, I still wrote EVERY little thing down. And I seriously believe that's the reason I didn't gorge as much as I usually do AND the reason I managed to lose 1.4 lb. Usually I gain 5+ on TOM. A loss was unheard of....until now. I'm still a little pissed about that chicken sandwich though. I really shouldn't have had it the night before my freakin WI. But ****, I held out all week. Got to cut myself a little slack.
Shari can you e-mail me the sheet you found? i think it would help me out
1st big goal PROUD ARMY WIFE HOOAH !!
Women cannot remake herself without suffering, for she is both the marble and the sculptor." MICHELLE
226 Check !!!!
see 1st big goal ^^
that is AWESOME! i usually gain 5+ too while my TOM...sometimes even up to 10lbs! i'm new to WW and also have been writing down everything i consume, first time i EVER stuck to it and i do believe its helping me too. even when i mess up, i force myself to write it down. and ya know, ive noticed... my mistakes and "binges", when looking back, aren't nearly what they were before i started WW and journalling. wooohoo! yay for us! be proud of yourself, hon! if ya ever wanna chat about WW or anything, feel free to message me.
Gave up soda (5/01/07) / Started WW (5/04/07)
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