stinger: Yeah it feels amazing to have control again!!! Yay!!!
cheetos: yup, all I did was exercize and cut down on my excessive eating. Whenever I felt like chowing down I guzzled water.
carlos2: I understand how hard it is to be good with the food when you are around guest and it is really great that we do have this group because it makes us remember what we want to accomplish.
I hope I can get down 8-10 lbs by the time April's over.
"No one said losing weight is easy so I shouldn't make it harder by being my own worst enemy!"
"It should be about progress and not perfection!"
"I binged today but tomorrow I'm going to make sure I'm going to get back to taking care of myself!"