YAY! 2lbs down and no binges!
 

I'm so happy I found this forum!!!:carrot: !!! In the last three day I've dropped two pounds ...I feel great!!! I know it's not much but weight loss is a weight loss. I haven't binged because of people's support on this forum and at home!

:hug:

Yay!

:congrat:

Keep up the good work!!!

hey congrats :) whats your secret workout/diet for this success?

Good job. Doesn't it feel great to have control again? Keep up the good work.

I agree- this forum ROCKS.

weight loss feels great
 

Hello Iwant2bethin;

I agree with you totally. This web site is fantastic. I have learned to conrol my binges, even at night. I have never been able to do this and be successful.

For the last week, I have had company. It is hard to be completely good when you have guess, but I am doing a lot better than I would have done before this group.

Keep up the good work and you will be thin in no time.:carrot:

Thanxs everyone!!!!:hug:

stinger: Yeah it feels amazing to have control again!!! Yay!!!

cheetos: yup, all I did was exercize and cut down on my excessive eating. Whenever I felt like chowing down I guzzled water. :)

carlos2: I understand how hard it is to be good with the food when you are around guest and it is really great that we do have this group because it makes us remember what we want to accomplish.

I hope I can get down 8-10 lbs by the time April's over.


:D