1. To not have a left knee that clicks when I walk up stairs.
It went away a few days ago, had it for a couple months...
2. Hip pain is gone from the left side as well, had that for a couple years...
3. I have lost 10lbs, and I just wanted to lose something...
Not sure whether to credit it toward eating more wholesome, moving around more or the super food suppliment...
I do know for every 1 lb lost is alot of pressure off the knees...
I will keep going!!