At last--30 pounds gone!
 

Wow, I just can't tell you what a struggle it has been to get to 168. I finally got below 170 a week and a half ago, just to stall and back up a bit. :yikes: All it took was a couple days with less activity and a bit more calories. But at last, today, 3/27, I dropped again. I hope I can stay here and not go back up again--EVER! Here's to sticking with the plan! :cb: :dancer: :encore:

Jay

:cp: 30 pounds is no joke...Awesome job, Jay!!! Way to go!! Keep up the good work.

That's great!!! Congratulations.

congrats...hang in there...30 down. You are so close to your goal. good luck!

Congrats!! I hope to join you in the 160s soon. Getting out of the 170s is really hard for some reason!

nice!! congratulations! you're flying...

Wonderful! Congratulations!

WTG Jay!!! Determination certainly pays off!

Woohoo!!!!! Nice going. You must be so thrilled. Congratulations.

Thanks, everyone! It's been soooo helpful to hang out on 3FC with you all--I've learned so much and gotten so much support! :hug:

Jay

Awesome job, congrats. :)