3 Fat Chicks on a Diet Weight Loss Community - NSV

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Su-Bee

03-05-2007 04:38 PM

NSV - Weight Lifting

Yesterday, I maxed out one of the weight machines at my gym! 210 pounds per leg on the glute machine - it doesn't go any higher than that!

Now I guess I need to get brave and move from the "conditioning" room into the "weightlifting" room, and learn to use a squat rack or a Smith machine! Scary. . .

Cats tongue

03-05-2007 05:17 PM

Awesome!
Good for you, that's great. It always feels good to feel strong, doesn't it?

LindseyLouWho

03-06-2007 02:45 AM

That's really awesome! You know, I was actually just thinking about people maxing out the weight machines when I was at the gym tonight, wondering how often it happened. You should be very proud of yourself!

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