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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Exercise NSV

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Old 02-07-2007, 11:17 AM   #1
Constantly Tweaking
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Join Date: Dec 2006
Location: PA in the USA
Posts: 359

S/C/G: 172/159/130

Height: 5'2" (give or take)

Default Exercise NSV

I dropped one full minute in my running today. Reached 3 miles in 43:50 minutes; was at 3 miles in 44:50 minutes on 1/29/07. Yeah! Slowly but surely this will work. Just feeling really good that I did this today and wanted to share.

"You never fail unless you fail to try." Enter the Haggis

"Sometimes you're the windshield, sometimes you're the bug; sometimes it all comes together baby, sometimes you're going to lose it all." Dire Straits


Every = 5 lbs. lost
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Old 02-07-2007, 12:01 PM   #2
ONEderland, I 0wn you!
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Join Date: Nov 2005
Location: Arkansas
Posts: 1,189

S/C/G: 289/195/169

Height: 5'10"


Congrats!! Well done! I don't think I could run a mile in 45 minutes! <But I will!>

Goal 1: 214 lbs. Met!! Goal 2: 197 lbs. Met!! Goal 3: Keep getting healthy in 2013
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Old 02-07-2007, 02:13 PM   #3
Senior Member
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Join Date: May 2005
Location: Massachusetts
Posts: 740

S/C/G: 185/168/150

Height: 5'8


Great job!!!

My progress pics
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