3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Success Stories > Mini-Goals

Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

The most mini goal ever!

Reply
 
Thread Tools
Old 02-03-2007, 04:33 AM   #1
Senior Member
 
Elerine's Avatar
 
Join Date: Jan 2007
Location: Adelaide, Australia
Posts: 300

S/C/G: 100kg/ticker/65kg

Height: 170cm

Default The most mini goal ever!

Today, I ate a healthy lunch. Today, I ate a healthy dinner. Today, instead of picking at the chocolate in the fridge, I cut up a banana and drizzled a little honey on it.

Today, I acheived a positive. It's not something huge, but it is something that I really want to continue. Some of my other posts have just bemoaned the fact that I don't eat well and there's nothing I can do about it. WRONG!

3FC has been the best support and motivation EVER. I never knew how many people had actually chosen to change their lives, instead of moaning about it.

Woo!!! Go Us!!

Kylie
__________________


Begin again.
Elerine is offline   Reply With Quote
Old 02-03-2007, 01:12 PM   #2
Boston Qualifier and MOM
 
ennay's Avatar
 
Join Date: Nov 2006
Location: Oregon
Posts: 5,795

S/C/G: 186/see ticker/?

Height: 5'3.75"

Default

great job!!!
__________________
A whole lot of setbacks. Starting over.

My before/after pics
ennay is offline   Reply With Quote
Old 02-04-2007, 07:27 PM   #3
Am I a senior too?
 
7senuf's Avatar
 
Join Date: Feb 2007
Location: QLD Australia
Posts: 1,079

S/C/G: 74/64.2/58

Height: 153cm

Default Me too

Hi to evryone, I'm new here and looks like this is a great support site.

Last week I i counted my carbs and KJ. I weighed everything I ate. Just for a week I ate what I usually eat just to see what I really do to my body. (OMG) Starting today I am going to watch it. Not deprive myself, but I love snacks so I am going to moniter carefully what goes in my mouth, and eat in moderation.

One thing I refuse to do is cut my sugar from my cuppas. I aim to cut down to 3 cups a day instead of 6 though so that should help.




7senuf is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 09:22 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2