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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Lost my first 15 pounds

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Old 01-29-2007, 12:19 PM   #1
soon to be thin
 
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Join Date: Jan 2007
Location: Ontario
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Default Lost my first 15 pounds

I am soooooo excited I just passed the 15 pounds gone forever! I started my lifestyle change on January 14th at 260 size 22 but tight. Now I am fitting into old clothes and I am 245 and I can do up my size 20 jeans. YIPEE! They are a bit tight but wearable, I have dropped 5 inches off my waist. I saw Dr. Oz on Oprah and something just clicked. I have tried all sorts of diets and always felt hungry, deprived etc. This time I eat constantly or so it feels, and I just had to open my mind to foods that I thought I hated like seafood, rice and whole wheat. This is not a diet for me I will be eating brown rice and whole wheat and even salmon for the rest of my life. If you told me even 2 months ago I would be eating rice and salmon I would have thought you landed on your head as a child.

I am just on a high, and will be taking my son and the dog for a walk as soon as he wakes up.

My mini goal is 10% which is 26 pounds by March 1st.
I am already 58% to my goal only 2 weeks in. yipee.
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1st Goal = BMI not to be obese



1 for every 10 pounds I lose

Last edited by soon to be thin : 01-29-2007 at 01:02 PM.
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Old 01-29-2007, 02:09 PM   #2
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Wow! congrats! Great job!
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Old 01-29-2007, 02:12 PM   #3
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That's fantastic! Congratulations!!!

Keep us posted!
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Old 01-29-2007, 02:28 PM   #4
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So glad that I landed on my head as a child and that you are eating salmon and rice <grin>, way to go!!!!
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