Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 01-28-2007, 01:24 PM   #1  
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Default My first 10 pounds!

Well...as I've said before...I've been binging for a long time...nearly a year. I lost 90 pounds last year and gained all of it back plus a few more pounds.

Earlier this month I decided to make a "One year plan" which I stick to for a year and see where I end up at.

Today I learned that I had lost my first 10 pounds, and I've realized that I am back onto my diet again...FOR GOOD!

And the best part is that I'm completely comfortable. I always feel better about myself when I am dieting and improving. I have a long way to go...but I think this is going to be much easier and more successful than last time.

I am going to make THIS diet my LAST diet and work on my lifestyle change. Already I feel a little different.

I know it's a small accomplishment, but it's been a long time since I've been in my groove...and I feel like, and will make sure, that I am back for good!
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Old 01-28-2007, 01:53 PM   #2  
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good job! keep on goin!
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Old 01-28-2007, 02:19 PM   #3  
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Congratulations.
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Old 01-28-2007, 02:32 PM   #4  
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Woo Hoo!!!
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Old 01-28-2007, 02:44 PM   #5  
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Great job! It sounds like you've got a great outlook to it all too!
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Old 01-28-2007, 02:51 PM   #6  
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Way to go! Keep going and you will get there.

(PS- if you are thinking ahead about maintenance, it's great to check out the maintainers forum and see what those ladies do)
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Old 01-28-2007, 08:20 PM   #7  
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WTG! You can do this again......no worries.
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Old 01-29-2007, 11:02 AM   #8  
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Congrats! I think the secret to success, as you said in your post, is to think of this as a way of life, not a diet. JMO. Best of luck and continued success!!
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Old 01-29-2007, 11:31 AM   #9  
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WTG!!!!
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