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My first 10 pounds!

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Old 01-28-2007, 01:24 PM   #1
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Default My first 10 pounds!

Well...as I've said before...I've been binging for a long time...nearly a year. I lost 90 pounds last year and gained all of it back plus a few more pounds.

Earlier this month I decided to make a "One year plan" which I stick to for a year and see where I end up at.

Today I learned that I had lost my first 10 pounds, and I've realized that I am back onto my diet again...FOR GOOD!

And the best part is that I'm completely comfortable. I always feel better about myself when I am dieting and improving. I have a long way to go...but I think this is going to be much easier and more successful than last time.

I am going to make THIS diet my LAST diet and work on my lifestyle change. Already I feel a little different.

I know it's a small accomplishment, but it's been a long time since I've been in my groove...and I feel like, and will make sure, that I am back for good!
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Old 01-28-2007, 01:53 PM   #2
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good job! keep on goin!
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Old 01-28-2007, 02:19 PM   #3
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Congratulations.
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I didn't gain it overnight and I am not going to lose it overnight/"There is do- and do not- there is no try." - Yoda /Slow and Steady Wins the Race / I can't stop, I won't stop-Diddy / One meal does not determine the rest of my life/ 330 goal 11/2015


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Old 01-28-2007, 02:32 PM   #4
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Woo Hoo!!!
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First mini goal met 2/19/07-287 to 260 Second Mini Goal met 260-250 3/19/07Third Mini Goal met 250-240 5/14/2007 Fourth Mini Goal 240-230
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Old 01-28-2007, 02:44 PM   #5
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Great job! It sounds like you've got a great outlook to it all too!
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Old 01-28-2007, 02:51 PM   #6
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Way to go! Keep going and you will get there.

(PS- if you are thinking ahead about maintenance, it's great to check out the maintainers forum and see what those ladies do)
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Old 01-28-2007, 08:20 PM   #7
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WTG! You can do this again......no worries.
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Old 01-29-2007, 11:02 AM   #8
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Congrats! I think the secret to success, as you said in your post, is to think of this as a way of life, not a diet. JMO. Best of luck and continued success!!
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Old 01-29-2007, 11:31 AM   #9
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WTG!!!!
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