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Libby1972 - Before and After

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Old 12-29-2006, 06:36 PM   #1
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Join Date: Nov 2005
Location: Metro Detroit Area, MI
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S/C/G: 216/116/125 100 Lbs Lost!

Height: 5' 1" Tall

Talking Libby1972 - Before and After


Before - June 2005 Well Over 200 Lbs. Not sure what I weighed. Size 20


After 131 (6 lbs to go) December 2006. Size 5
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Libby

Starting Weight 6-20-05 216 lbs
Lowest Weight 11-30-07 116 lbs
Current Weight 3-10-2014 175 lbs
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Old 12-29-2006, 06:42 PM   #2
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Okay, that's not the same person in the photo!! It can't be!! You look awesome--love all that muscle!! Your smile in photo number 2 says it all! on a job well done.
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Old 12-29-2006, 06:45 PM   #3
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Thanks! Yep, muscle is AWESOME!!!
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Libby

Starting Weight 6-20-05 216 lbs
Lowest Weight 11-30-07 116 lbs
Current Weight 3-10-2014 175 lbs
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Old 12-29-2006, 07:06 PM   #4
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Amazing! Congratulations!!! I am inspired to get to know my bowflex. : )
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Old 12-29-2006, 07:08 PM   #5
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What an awesome transformation! Job well done!
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Old 12-29-2006, 07:26 PM   #6
Angelina/Gerard is Love
 
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WOOOOOOTTT! You're smokin hun! Who's that adorable lil munchkin in the photo with you?
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Old 12-29-2006, 07:39 PM   #7
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Wowie kazowie! That is an amazing and inspirational transformation, way to go!!


Clearly, your son is enjoying the weightlifting routine too -what a cutie pie!
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My Progress Pictures: http://www.3fatchicks.com/forum/mini-goal-photo-album/118588-windycitychicks-before-current-photos.html

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Old 12-29-2006, 08:18 PM   #8
Working to be an after!
 
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Wow! You look great! WTG!!
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Old 12-29-2006, 09:26 PM   #9
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You look absolutely fantastic!!!!!!!! I'm impressed and inspired!
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Old 12-30-2006, 12:56 AM   #10
3 + years maintaining
 
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Lookin' good!!!! You must be so thrilled!!! And so proud of yourself!!! WAY TO GO!!! You are truly an inspiration. Thanks for sharing the photos.
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Old 12-30-2006, 02:10 AM   #11
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Quote:
Originally Posted by JasonsLea View Post
WOOOOOOTTT! You're smokin hun! Who's that adorable lil munchkin in the photo with you?
That's my son Austin, He'll be 3 in March. Thanks!
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Libby

Starting Weight 6-20-05 216 lbs
Lowest Weight 11-30-07 116 lbs
Current Weight 3-10-2014 175 lbs
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Old 12-30-2006, 07:54 AM   #12
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AWESOME!!!!

Congratulations
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Old 12-30-2006, 08:29 AM   #13
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Amazing! Congratulations! I've read every entry in your blog, thank you for the inspiration! Would you mind sharing what you do for your work out? If you have already posted it some where, just point me in the right direction
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Old 12-30-2006, 10:02 AM   #14
Movin' and Groovin'
 
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WOW! You look great! Thanks for sharing!
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Old 12-30-2006, 05:52 PM   #15
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S/C/G: 216/116/125 100 Lbs Lost!

Height: 5' 1" Tall

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Quote:
Originally Posted by ejm View Post
Would you mind sharing what you do for your work out?

4 - 5 days a week of Cardio

30 mins stationary bike

15 mins treadmill or fast paced walking outside

45 mins elliptical

3 days a week of strength training

I either use dumbbells resistance bands or my total gym. (30 - 45 mins)

I work a very sendentary job, so to keep active throughout the day, I park far away from the front door of the building I work in. (Like around the block) I also file things right away and make multiple trips to the copier and I am always volunteering to replace the water bottle. Some times I even go into the bathroom and do lunges for 5 mins. Chasing after and playing with a 2 1/2 year old doesn't hurt your energy level either.

Thanks for asking.
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Libby

Starting Weight 6-20-05 216 lbs
Lowest Weight 11-30-07 116 lbs
Current Weight 3-10-2014 175 lbs
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