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Mini-Goal Photo Album Share your photos along the way and show us how far you've come!

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Old 01-18-2007, 05:00 AM   #16
Go Cardinals!!
Dragonfly7's Avatar
Join Date: Jan 2007
Location: St. Louis, Missouri
Posts: 135

S/C/G: 276/221/150

Height: 5'6


Wow you look great! I can see a big difference in the side pictures! Thanks for sharing!!!
.::Main Goal::.

.::Mini Goal::.

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Old 01-19-2007, 05:52 AM   #17
Join Date: Dec 2006
Posts: 98


That's absolutely brilliant, you look sensational! I'm inspired

If you don't mind me asking, how long did it take you to lose the 25lbs?
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Old 01-19-2007, 09:42 AM   #18
Constantly Tweaking
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Join Date: Dec 2006
Location: PA in the USA
Posts: 359

S/C/G: 172/159/130

Height: 5'2" (give or take)


Help Me Lose, check out the following site. It gives a gradual program to get you into running. It's called C25K (couch to 5K). I follow this (sort of; I find that I generally run until I feel I need a break, then walk, then pick it up again for as long as I'm comforatble. But I started w/this program; seems to work).


"You never fail unless you fail to try." Enter the Haggis

"Sometimes you're the windshield, sometimes you're the bug; sometimes it all comes together baby, sometimes you're going to lose it all." Dire Straits


Every = 5 lbs. lost
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Old 01-19-2007, 11:20 AM   #19
Junior Member
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Join Date: Sep 2006
Location: MN
Posts: 17

S/C/G: 154/128/125

Height: 5"6


It took me about 7 months to lose the weight. If I go gung-ho I can lose 3 pounds a week, but it's been averaging a pound a week with my occasional laziness and going off the wagon.

I got started running by adapting a marathon training schedule so that it began at 1.5 miles, but the C25K posted above looks like an even more gradual introduction. Good luck!

Thank you, everyone, for the kind words. I am going to come back and look at this thread when my motivation flags.
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Old 01-21-2007, 08:56 AM   #20
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Join Date: Feb 2006
Location: Mississippi
Posts: 2,496

S/C/G: 346/186/186

Height: 5' 9"


You look great! Very toned. Congratulations!

160 lbs lost!

My progress pictures
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Old 02-26-2007, 10:07 PM   #21
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Join Date: Feb 2007
Location: Iowa
Posts: 4

S/C/G: 148/148/127

Height: 5'7"


You look awesome! Congrats! I bet you feel awesome!!

~There is always, always, always something to be thankful for!~

I'm 21 years old, finishing school in June, in a wedding in September, GETTING married in December, starting to lose weight and get healthy now! I'm uncomfortable in my clothes and I hate it! Time to Change!
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Old 03-02-2007, 09:56 PM   #22
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Join Date: Nov 2005
Location: Ohio
Posts: 411

S/C/G: 0/0/0

Height: 5'5


You've done a great job. I am glad to see that your skin smoothed out (hoping mine will). You don't even look like you've had a baby. Guess the exersize paid off.
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Old 03-03-2007, 01:20 AM   #23
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Join Date: Feb 2007
Location: New York, NY
Posts: 8


Hello All!!!

I am setting a March Goal for myself. 3lbs weight loss per week. So, 12 lbs. in all. I am following the life force plan, I am also doing 5x a week Cardio, and as often as possible, Yoga.

So, I plan to weigh 125 by March 30!!!! I will check in once a week on Fridays, to let you know how i do!
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