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-   Mini-Goal Photo Album (http://www.3fatchicks.com/forum/mini-goal-photo-album-202/)
-   -   Only one month in. But wow (http://www.3fatchicks.com/forum/mini-goal-photo-album/292060-only-one-month-but-wow.html)

ajlee33 01-25-2014 08:29 PM

Only one month in. But wow
 
1 Attachment(s)
So I've lost ten pounds in one month. Every week I take 3 photo shots at different angles at my body. So I took the first one I ever did and the one today and I am so amazed at the difference even though it's only ten pounds different ah this inspired me even more
:carrot:


Lol sorry about the stickers. I used them to cover my face and my panties. I know y'all don't want to see those lol

penmage 01-25-2014 08:39 PM

My goodness! Look at the difference! What have you been doing?

You look great, keep up the awesome work! :cheer3:

sunnydispo 01-25-2014 08:40 PM

Wow, that is amazing! Congratulations!

Mad Donnelly 01-25-2014 08:40 PM

That IS a difference. It's a good thing you're doing that. I didn't and I'm struggling to "see" the results.

carebearx3 01-25-2014 08:53 PM

Wow!! What are you doing to firm up so fast?? :-)

grinchygirl 01-25-2014 09:20 PM

Awesome job! Go you!

ajlee33 01-25-2014 09:56 PM

Quote:

Originally Posted by penmage (Post 4928281)
My goodness! Look at the difference! What have you been doing?

You look great, keep up the awesome work! :cheer3:


Quote:

Originally Posted by carebearx3 (Post 4928291)
Wow!! What are you doing to firm up so fast?? :-)


I completely changed my diet. I drink nothing but water and one glass green tea every night. No fried food no fast food no salt if possible no sugary food like cereal or candy. I work out everyday for an hour. Usually 30-45 minutes cardio that I switch up everyday and 15-30 minutes of weights. Also on Saturday and Sunday I do two a days so morning I do cardio. Nights I do weights. I eat tons of veggies and fruits. And sit ups every night before bed!! It's a change but it helps. I do have one cheat a meal a week. But even those won't be extremely bad. Usually it's going to chilis getting their honey chicken tenders. But instead of fries I get veggies. I eat eggs every morning for breakfast.

ajlee33 01-25-2014 09:57 PM

Quote:

Originally Posted by Mad Donnelly (Post 4928283)
That IS a difference. It's a good thing you're doing that. I didn't and I'm struggling to "see" the results.

Last year when I tried to work out I didn't take photos so I felt like I wasn't losing any weight. So when I decided to start again in December I said I have to. Take photos. But hey it's never to late to start. You can start today and start tracking you lose from today

Chardonnay 01-25-2014 10:07 PM

Good for you! Keep it up, those inches are melting off :)

love2b150 01-25-2014 10:10 PM

ajlee are you doing the Tim Ferriss 4 Hour Body diet? You are doing very well keep up the great work :high:

ajlee33 01-25-2014 10:46 PM

Quote:

Originally Posted by love2b150 (Post 4928327)
ajlee are you doing the Tim Ferriss 4 Hour Body diet? You are doing very well keep up the great work :high:

I am not. What is that.

love2b150 01-25-2014 11:21 PM

Oh, It sounds like it with the way you are eating, he has 6 on point low carb days and then one cheat day. There's a thread on here you can look up that I'm on just to see what it's about. Most of us do a modified version but it works. I am down 9.6 pounds this month. Whatever the plan you have in place, it's definitely working :)

http://www.3fatchicks.com/forum/othe...hread-2-a.html

divinechaos 01-29-2014 01:52 PM

Fantastic! I need to start doing this :) I'm only on day 3

Johnsdeere 01-29-2014 02:20 PM

Congrats aglee33! What a huge difference in a short amount of time. Keep up the good work.

thirti4thirty 01-29-2014 02:44 PM

Well done, keep it up!!!


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