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Mini-Goal Photo Album Share your photos along the way and show us how far you've come!

No longer overweight!

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Old 07-21-2012, 08:19 PM   #1
Raw Ramp
 
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Join Date: Apr 2012
Location: MinneSnowTa
Posts: 135

S/C/G: 205/164/150

Height: 5'10"

Default No longer overweight!

On Tuesday 7-17-12, I reached a huge mini-goal of getting to a healthy BMI. After 3 months of diligent work, here I am! I am over halfway to my goal. Here's what I did:
  • Stopped using food as a reward
  • Portion control
  • Visited 3FC's photo albums; seeing everyone succeed made me want to succeed too
  • When the scale discouraged me, I tried on old clothes that are now too big
  • Bought a bike...and actually use it 2-3 times a week
  • Cut out a lot of meat and dairy from my diet
  • Made my husband reassure me every day (I'm very lucky that he's patient!)

Here's my progress photo:


Thanks for supporting me through my journey...next mini-goal is size 11/12 pants!
__________________




Completed goals:
Revisit the 90's: 5/26/12, The 80's: 6/20/12, Healthy BMI 7/17/12!, I conquered the pants! 10/11/12

In-progress goals:
Get back to the 150's
Lose 5-10 lbs before vacation, 2-13-14: My progress
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Old 07-21-2012, 08:58 PM   #2
Summer 2012! :)
 
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Join Date: Jan 2011
Location: Surrey, British Columbia, Canada
Posts: 62

S/C/G: 350/165/165

Height: 5'11

Default

way to go!
__________________
2007:
Jan: 350+. Dec: 160
2008:
Apr: 225. Nov: 165
2009:
Jan: 190. Oct: 175
Got my Personal Training cert & also started teaching Group Fitness classes!
2010:
Apr: 170. Sept: 210
2011:
Apr: 177.5. May: 175
2012:
Apr: 167.5. July: 160.
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Old 07-22-2012, 01:54 PM   #3
Optimistic cynic
 
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Join Date: Oct 2011
Location: Albany, NY
Posts: 1,078

S/C/G: 225/138/125

Height: 5'3"

Default

Nice job!
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I want to free myself from the burden of inaction. I want to raise myself to any plane I can imagine. ---Crowded House

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Old 07-22-2012, 01:59 PM   #4
Raw Ramp
 
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Join Date: Apr 2012
Location: MinneSnowTa
Posts: 135

S/C/G: 205/164/150

Height: 5'10"

Default

Thanks everyone! Also wanted to add that I use Weight Watchers to count my points, but I still use the old system. It works the best for me.
__________________




Completed goals:
Revisit the 90's: 5/26/12, The 80's: 6/20/12, Healthy BMI 7/17/12!, I conquered the pants! 10/11/12

In-progress goals:
Get back to the 150's
Lose 5-10 lbs before vacation, 2-13-14: My progress
redvelouria is offline   Reply With Quote
Old 07-23-2012, 02:05 PM   #5
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Join Date: May 2012
Posts: 84

S/C/G: HW 175/140/125

Height: 5'5

Default

yOU LOOK AMAZING!! WAY TO GO!!
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One for every 5 lbs lost!







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