3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Success Stories > Mini-Goals > Mini-Goal Photo Album

Mini-Goal Photo Album Share your photos along the way and show us how far you've come!

Visible change in three-ish weeks??!!

Reply
 
Thread Tools
Old 07-11-2012, 07:35 PM   #1
Senior Member
 
DandelionCupcakes's Avatar
 
Join Date: Apr 2012
Location: Washington
Posts: 275

S/C/G: See tracker :3

Height: 5'5

Default Visible change in three-ish weeks??!!



I took the before 3 weeks ago

I feel like the change is visible.

Maybe it's just the look on my face but I feel like there are a few inches gone, and some stretch marks. The angle is slightly different, but still. YAY!!!
DandelionCupcakes is offline   Reply With Quote
Old 07-11-2012, 08:31 PM   #2
Jigglypuff
 
Burg's Avatar
 
Join Date: Jun 2012
Location: Toronto, ON
Posts: 80

S/C/G: 310/ticker/155

Height: 5'7

Default

Oh, definitely visible! Way to go! And love your tattoo, by the way.
Burg is offline   Reply With Quote
Old 07-11-2012, 08:53 PM   #3
Senior Member
 
kelly315's Avatar
 
Join Date: Jul 2008
Location: Columbus OH
Posts: 2,525

S/C/G: 290/ticker/145

Height: 5'4"

Default

Wow, you lost that much in three weeks?
__________________

Started July 1, 2012 @ 290lbs
kelly315 is offline   Reply With Quote
Old 07-11-2012, 09:25 PM   #4
Stephanie
 
LockItUp's Avatar
 
Join Date: May 2005
Location: Phoenix, AZ
Posts: 3,221

S/C/G: 236/135-140/More Fit

Height: 5'6"

Default

You can definitely tell! It's especially visible in your lower stomach, and back. Impressive! This is exactly why I take pics!
__________________
Stephanie
LockItUp is offline   Reply With Quote
Old 07-11-2012, 10:10 PM   #5
Junior Member
 
seakat's Avatar
 
Join Date: Jul 2012
Location: Seattle, WA
Posts: 18

S/C/G: 229/229/169

Height: 5'9"

Default

I definitely think you can tell! Good job!
seakat is offline   Reply With Quote
Old 07-11-2012, 10:13 PM   #6
Jez
mythbuster.
 
Jez's Avatar
 
Join Date: Apr 2012
Posts: 551

Height: 5'4" Age: 31

Default

My body shape can change from day to day, so I definitely think it's possible.
__________________


Jez is offline   Reply With Quote
Old 07-11-2012, 11:14 PM   #7
Senior Member
 
livelaughlovesunshin's Avatar
 
Join Date: Apr 2012
Posts: 317

S/C/G: 317/292/150

Height: 5'3

Default

Yep!
__________________


HW- 317
CW- 280.4
GW- 150

1st MG 300lbs ✓
2nd MG 275lbs
livelaughlovesunshin is offline   Reply With Quote
Old 07-11-2012, 11:36 PM   #8
Senior Member
 
DandelionCupcakes's Avatar
 
Join Date: Apr 2012
Location: Washington
Posts: 275

S/C/G: See tracker :3

Height: 5'5

Default

Quote:
Originally Posted by Burg View Post
Oh, definitely visible! Way to go! And love your tattoo, by the way.
Thank you :3 <3

Quote:
Wow, you lost that much in three weeks?
Yes :3 Threeish. I was coming off a weird plateau and gain type thing that had me panicking for awhile. I think my body shape just changes really fast I'm excited to see what happens in another 3 weeks.




Also, thanks everybody A whole lot.
DandelionCupcakes is offline   Reply With Quote
Old 07-13-2012, 02:13 AM   #9
Member
 
sweetfids's Avatar
 
Join Date: Aug 2007
Location: CA
Posts: 43

S/C/G: 171/149/135

Height: 5'4"

Default

wow awesome job, you look awesome! what have you been doing? I need to lose some belly and whatever you did worked.
__________________
sweetfids is offline   Reply With Quote
Old 07-13-2012, 02:16 AM   #10
Senior Member
 
DandelionCupcakes's Avatar
 
Join Date: Apr 2012
Location: Washington
Posts: 275

S/C/G: See tracker :3

Height: 5'5

Default

Quote:
Originally Posted by sweetfids View Post
wow awesome job, you look awesome! what have you been doing? I need to lose some belly and whatever you did worked.
Thank youuu!! I've been doing the lovely Ms. Jillian Michael's body revolution.
Also I've started drinking 900x the amount of water as usual. With lemons
1350-ish calories a day. Watching salt intake because I like to retain all of the water all of the time, apparently.

I totally recommend her work outs. 30 minutes and totally kicks my butt. I also don't use weights because I can't find them, and she stilllll has me sweating.
DandelionCupcakes is offline   Reply With Quote
Old 07-13-2012, 04:40 PM   #11
Member
 
sweetfids's Avatar
 
Join Date: Aug 2007
Location: CA
Posts: 43

S/C/G: 171/149/135

Height: 5'4"

Default

Quote:
Originally Posted by DandelionCupcakes View Post
Thank youuu!! I've been doing the lovely Ms. Jillian Michael's body revolution.
Also I've started drinking 900x the amount of water as usual. With lemons
1350-ish calories a day. Watching salt intake because I like to retain all of the water all of the time, apparently.

I totally recommend her work outs. 30 minutes and totally kicks my butt. I also don't use weights because I can't find them, and she stilllll has me sweating.
do you eat anymore calories if you work out? Im Breast feeding fully and I cant go that low
__________________
sweetfids is offline   Reply With Quote
Old 07-13-2012, 05:04 PM   #12
Senior Member
 
DandelionCupcakes's Avatar
 
Join Date: Apr 2012
Location: Washington
Posts: 275

S/C/G: See tracker :3

Height: 5'5

Default

Quote:
Originally Posted by sweetfids View Post
do you eat anymore calories if you work out? Im Breast feeding fully and I cant go that low
I don't usually count to be honest. I've just gotten kind of aware- if that makes sense.
Congrats on having a baby! I dunno how old he or she is but that's fabulous.
Breast feeding burns a decent amount of calories. I did a quick google search and there are people estimating around 500 calories a day. (but it's hard to tell because it's more how much milk is produced vs. like an hourly thing- like working out)

The way I understand it, and I might be wrong...is to lose 1 pound per week you want to create a deficit of 500 calories per day. So, if you're working out right now, that 500 calories you burn while breast feeding could easily make up for the extra 500 that you have to eat because your breast feeding, couldn't it? I think that makes sense, It made sense in my head, lol.
DandelionCupcakes is offline   Reply With Quote
Old 07-13-2012, 06:25 PM   #13
Member
 
sweetfids's Avatar
 
Join Date: Aug 2007
Location: CA
Posts: 43

S/C/G: 171/149/135

Height: 5'4"

Default

Quote:
Originally Posted by DandelionCupcakes View Post
I don't usually count to be honest. I've just gotten kind of aware- if that makes sense.
Congrats on having a baby! I dunno how old he or she is but that's fabulous.
Breast feeding burns a decent amount of calories. I did a quick google search and there are people estimating around 500 calories a day. (but it's hard to tell because it's more how much milk is produced vs. like an hourly thing- like working out)

The way I understand it, and I might be wrong...is to lose 1 pound per week you want to create a deficit of 500 calories per day. So, if you're working out right now, that 500 calories you burn while breast feeding could easily make up for the extra 500 that you have to eat because your breast feeding, couldn't it? I think that makes sense, It made sense in my head, lol.
Thanks so much and thanks shes 9m though lol but BFs mainly.... BTW made sense to me in my head too going to try that and the water with lemons
__________________
sweetfids is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 02:06 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2