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Progress Pictures April 13- Aug 26

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Progress Pictures April 13- Aug 26

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08-26-2011, 10:41 AM

#1

M0vingon

Senior Member

Join Date: Aug 2010

Posts: 501

Height: 5' 5"

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Progress Pictures April 13- Aug 26

Since April 13, 2011, I have lost 45 lbs following the Ideal Protein protocol. More importantly, many of my health concerns, including Hypoglycemia, High Blood Pressure, and Borderline High Cholesterol have gone away. My goal is to lose around 20 more lbs in the coming months.

Attached Images

	DSCN0405.jpg (19.8 KB, 194 views)
	june 30 003.jpg (17.0 KB, 160 views)
	DSCN0404.jpg (18.9 KB, 88 views)
	june 30 001.jpg (16.1 KB, 125 views)

__________________
Cindy
WI 1: -8 WI 2: -2 WI 3: -3.4 WI 4: -2 WI 5: -1.4 WI 6: -3.6 WI 7: -2.2 WI 8: -2.4 WI 9: -4.0 WI 10: +2

WI 11: -4.6 WI 12: -3.2 WI 13: 0 WI 14: -3.4 WI 15: -1.8 WI 16: -2 WI 17: +.6 WI 18: -2.2 WI 19: -1.8 WI 20: -3.2 WI 21: -.6 WI 22: -1.8
Restarting Phase 1 Jan 25/12

1 for every 5 lbs lost

M0vingon is offline

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08-26-2011, 12:57 PM	#2
tuende Up.Forward.Higher.Always. Join Date: Feb 2010 Location: Seattle Posts: 515 S/C/G: 235/ticker/120's Height: 5' 5"	Wow, way to go! You are looking awesome, and the fact that the health concerns have gone away is such a huge victory! Keep up the great work! __________________ "Blessed are the curious, for they shall have adventures" -Lovelle Drachman My BLOG: http://kb-relentless.blogspot.com/

08-26-2011, 06:25 PM	#3
tdiprincess Senior Member Join Date: Mar 2008 Location: Buffalo, NY Posts: 1,218 S/C/G: 190/155/135 Height: 5'3"	That is really awesome!! Keep up the great work! Your example is one of inspiration! __________________ The next challenge: -Get to a range of 146-147 -Keep exercising hard, but no running! Achieved:

09-02-2011, 02:01 AM	#4
hometowngirl Senior Member Join Date: Oct 2006 Location: Illinois Posts: 125 S/C/G: 212/see ticker/150 Height: 5'7 1/2	Great job! __________________

09-02-2011, 01:56 PM	#5
InsideMe I choose me... Join Date: Jul 2011 Location: Toronto Canada Posts: 882 S/C/G: HW 265/SW 240/CW ticker/GW 150 Height: 5 Ft 3	You look so slim!!! What a difference, keep it up girl you are on a roll! __________________ every 5lbs lost Half-Way Progress Pics

09-02-2011, 02:47 PM	#6
Aishah Senior Member Join Date: Aug 2011 Posts: 152 S/C/G: 335/188.5/165 Height: 5'10 1/2 My 3FC Diet Blog	You look amazing! Way to go!!!!! =)

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