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2 months on IP

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Old 05-23-2011, 02:33 PM   #1
IP START: March 20th 2011
 
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Default 2 months on IP

This is my 2 month progress on IP My clinic is called Ideal coaching, and this picture was used as a testimonial, thats why it says coaching, and not ideal protein.


In 2 months I went from a size 18/20 to a 14.

FotoFlexer_Photo.jpg
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Last edited by Shrinking Sandra : 05-23-2011 at 02:56 PM.
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Old 05-23-2011, 03:07 PM   #2
IP started 4/25/11
 
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Very nice Sandra!! You are totally rocking the IP protocol! Keep it up girl
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Progress pictures...to keep me accountable- UPDATED 8/22/11
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Old 05-23-2011, 03:15 PM   #3
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Wow, awesome job!!!!! You look fantastic!

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Old 05-23-2011, 06:34 PM   #4
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WOW!!!! I so wanna do it but cant afford $$$ . Is there any alternative products to use? Can you please pm me with info on IP. Our starting weights are about the same. Thanks so much
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Old 05-23-2011, 06:55 PM   #5
start IP Feb 8 2011
 
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Quote:
Originally Posted by Shrinking Sandra View Post
This is my 2 month progress on IP My clinic is called Ideal coaching, and this picture was used as a testimonial, thats why it says coaching, and not ideal protein.


In 2 months I went from a size 18/20 to a 14.

Attachment 39125
Congrats Sandra you are doing great.
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progress pics updated Dec 8
http://www.3fatchicks.com/forum/mini...-new-post.html
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Old 05-23-2011, 07:05 PM   #6
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Nicely done!! Congrats!!
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Old 05-23-2011, 07:09 PM   #7
72 Pounds Lost so far!!!
 
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Awesome progress!! Keep up the great work!!
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Old 05-23-2011, 07:11 PM   #8
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Default Awesome!

I think a coach, or just talking to someone who successfully maintains their health can be so enlightening.
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Old 05-24-2011, 02:26 AM   #9
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Wow! You look great! Can't believe the difference especially in your waist and arms! Keep up the hard work- it is obviously paying off!!
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Old 05-24-2011, 02:58 AM   #10
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You look amazing!
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1st mini-goal - 5% - 11 lbs reached 12/21/11
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Old 05-25-2011, 11:55 PM   #11
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Quote:
Originally Posted by Shrinking Sandra View Post
This is my 2 month progress on IP My clinic is called Ideal coaching, and this picture was used as a testimonial, thats why it says coaching, and not ideal protein.


In 2 months I went from a size 18/20 to a 14.

Attachment 39125
WOW u look amazing!!!!!!! I can't believe all the mornings I spent waking up at 5am to do bootcamp, barely eating and just to end up gaining every week with no results. I'm not putting down working out but I wish I had found IP much sooner than this. It saddens me the last few years I have spent miserable and missing out on life, but I just have to look forward to the new me hopefully soon! Good Luck and keep it up!
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Old 05-26-2011, 12:03 AM   #12
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Quote:
Originally Posted by Shrinking Sandra View Post
This is my 2 month progress on IP My clinic is called Ideal coaching, and this picture was used as a testimonial, thats why it says coaching, and not ideal protein.


In 2 months I went from a size 18/20 to a 14.

Attachment 39125
WOW u look amazing!!!!!!! I can't believe all the mornings I spent waking up at 5am to do bootcamp, barely eating and just to end up gaining every week with no results. I'm not putting down working out but I wish I had found IP much sooner than this. It saddens me the last few years I have spent miserable and missing out on life, but I just have to look forward to the new me hopefully soon! Good Luck and keep it up!
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Old 05-26-2011, 12:48 PM   #13
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Quote:
Originally Posted by Shrinking Sandra View Post
This is my 2 month progress on IP My clinic is called Ideal coaching, and this picture was used as a testimonial, thats why it says coaching, and not ideal protein.


In 2 months I went from a size 18/20 to a 14.

Attachment 39125
That is so awsome!!! Im on week 9 and I have also lost 30 pounds!!!
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Old 05-28-2011, 12:20 AM   #14
IP START: March 20th 2011
 
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Thank you everyone! it feels great to finally not be "that girl" anymore. The girl who went shopping with her friends, only to wait outside the dressing rooms, because nothing fit. I love IP
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Old 05-28-2011, 02:32 AM   #15
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You are ROCKING this! And that last statement, about being "that" girl, oh how I know all about that....
not anymore my friend, you and I are no longer "those" girls!!!
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WI#1 ~ -14.5 WI#2 ~ 0 WI#3 ~ -3.3 WI#4 ~ -4.0 WI#5 ~ -2.8 WI#6 ~ -5.4 WI#7 ~ -0.8 WI#8 ~ -5.5 START PHASE 2 WI#9 ~ -3.9
START PHASE 3 WI#10 ~ +0.1 WI#11 & 12 ~ ON VACA AND OFF PROGRAM WI#13 ~ +7.4 RESTART PHASE 1 WI#14 ~ -13 WI#15 ~ 0
RESTART Oct. 18
WI#1 -8.3 WI#2 -3.7 WI#3 +.6 WI#4 -3.6
Progress pics - Updated May 28
http://www.3fatchicks.com/forum/mini...ml#post3772172
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