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Mini-Goal Photo Album Share your photos along the way and show us how far you've come!

Couts71 - progress pics

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Old 02-26-2011, 06:17 PM   #16
Playing to Lose
 
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Join Date: Feb 2011
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Your transformation over 14 weeks is absolutely amazing!! Unbelievable! Way to go you sexy thang! :-)
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Old 02-26-2011, 07:15 PM   #17
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Wow!!! Way to go! That is absolutely amazing--congrats to you! You must feel GREAT!
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Old 02-26-2011, 08:05 PM   #18
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L I can say is, WOW
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Old 02-26-2011, 10:22 PM   #19
Started IP 01/10/11
 
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S/C/G: 289.4/192.6/200

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Great work! You are an inspiration! Keep it up and you will be at your goal in no time. Good luck with your new activity, I am sure you will love it. Way to go!
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,,,,,,,,,
,,,,,,,,,

One for each 5lbs lost for good!

WI 1: -9.6, WI 2: -8.2, WI 3: -9.4, WI 4: -1.2, WI 5: -4.2, WI 6: -6.0, WI 7: -3.8,
WI 8: -9.8, WI 9: -2.8, WI 10: -4.2, WI 11: -1.0, WI 12: -5.0, WI 13: -3.6, WI 14: -1.0, WI 15: -6, WI 16: -4.2

Final WI 6-30-11 192.6#, a total loss of 97#'s doing IP. 104# total!

Following IP protocol with alternate products.

Progress Pics.....updated 30JUN11!
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Old 02-26-2011, 10:27 PM   #20
Loving the Sleeved Life
 
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Wow, Couts, you are doing awesome. Congratulations, man!
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Old 02-26-2011, 10:27 PM   #21
Started IP Jan 5 2011
 
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Wow, congratulations on your success to date! I'm sure that little guy in your avatar is really proud of you! Thank you for posting the updated pictures, you are definitely an inspiration.
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Old 02-27-2011, 12:34 AM   #22
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Couts ... astounding! It's difficult to imagine it's the same man in the first and most recent (after 14 weeks) photo. Love the lacrosse stick -- have fun!
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Old 02-27-2011, 04:26 AM   #23
NEWB!
 
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What a diffrence
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Old 02-27-2011, 08:38 AM   #24
IP Start Date Jan 9th/13
 
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You look fantastic! Great job!
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W1 -9 W 2-7 W3 -4 W4 -2.4 W5 -4 W6 -2.6 W7 -1.6 W8 -4.8 W9 0 W10 -2.2 W 11 -4.6 W 12 -2.2 W 13 -3 W 14 -2.4 W 15 -2.8 W 16 0 W 17 -3.4 W 18 -4.2 W 19 -2 W 20 -2 W 21 -2 W 22 -3.2 W 23 +2 (3 day conference)W 24 -4lbs W 25 -4 W 26 -2.4 W 27 -3 W 28 1.6 W 29 2.8 W 30 -.6 W 31 -1 W 32 -3 W 33, -2 W 33 -2.8 W 34 3.2 W35 -2.2 W36 -3 W37 0 W38-1 W39 -2


Second time around.. Start Date January 9th, 2013

First time lost 138lbs,
Started May 18th, 2010
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Old 02-27-2011, 03:40 PM   #25
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That is awesome and inspiring for me to stick to protocol. Thanks for showing your progress.
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Old 02-27-2011, 03:54 PM   #26
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DOOD. That is some serious gut dropping! Awesome!
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Old 03-01-2011, 02:04 PM   #27
Start 2010/Reboot 2014
 
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Quote:
Originally Posted by couts71 View Post
The first pictures was before I started IP. The second is after 9 weeks on IP and down 59.2 lbs. The third pictures is after 14 weeks and down 78.2 lbs.

YOU LOOK AMAZING!!!!!!!!!!!!!!!!!!!!11
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Old 03-03-2011, 11:50 AM   #28
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Couts, you've really turned this into an awesome journey!.. congrats, looking great!..

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~ What do you plan to do with your one wild and precious life? ~
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My Progress Photos
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Old 03-08-2011, 10:01 PM   #29
Started IP 2/25/2011...
 
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Your photos are really an inspiration. Congratulations and great job!
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See mini goal album for weekly weight losses.




Mini-goals:
180s 4/4 ~ 170s 5/2 ~ 160s 5/30 ~ 150s 7/11 ~ 140s 8/15 ~ Goal 9/16 ~
Maintenance! 10/6

Pics: http://www.3fatchicks.com/forum/mini...-pictures.html

If I do what I have always done, I will look like I have always looked and weigh what I have always weighed...
This diet/protocol/way of life that we call IP is a way out... if you let it be.
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Old 03-16-2011, 09:18 PM   #30
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S/C/G: 290/254.5/170

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Thumbs up Awesome!

You really have done a fabulous job!!! So proud of you
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