You look great Coqui!! What a difference. 140 is also my goal and I'm at 166. Glad you figured out how to post. That motivated me to posting before and after pics too.
emma1101~ Visit the Ideal Protein thread. It is wonderful. I love the way I feel now having cut out the bad crap. I just needed a push in the right direction for getting all the sugar out of my system. IP is awesome!!