Quote:
Originally Posted by missmandiex0
look great! what is your workout plan?
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I'm not on a workout plan - I am doing Ideal Protein (low carbs, moderate protein, low fat) - I like to refer to it as healthy Atkins. :-) You can find our forum
here
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Quote:
Originally Posted by showgirlaz
You are really showing change!
I love the first photo! It is so appropriate.
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Thanks Carla! I thought the cage picture was extremely appropriate too - it was taken 2 weeks before I started IP. It was this picture that I realized that I really had a problem - I thought those were my skinny jeans! I had no idea until I looked at that and saw the tire around my waist... The last picture is now more than a month old. I'll post a new one after Christmas!