3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Success Stories > Mini-Goals > Mini-Goal Photo Album

Mini-Goal Photo Album Share your photos along the way and show us how far you've come!

100lbs gone and counting

Reply
 
Thread Tools
Old 05-18-2010, 10:22 AM   #1
MeTime
 
shan84's Avatar
 
Join Date: Aug 2009
Location: Chongqing, China
Posts: 1,209

S/C/G: 421/393/180

Height: 5'10

Default 100lbs gone and counting

Well, I have to say I feel very brave posting these photos and kind of scared to do so. I have lost 100lbs in the last 15 months. I have been living and working in Geoje Island, South Korea during this time. I attribute my weight loss so far to a variety of factors. Being in a country that does not fry all their food is a great advantage. But, in all seriousness, I attribute my weight loss so far to 3fc calorie counting chicks, biggest loser challenges, hard work, exercise, and determination. I am going home for the first time in a year and a half in just 43 days and I will be seeing my family and friends for the first time since I have been gone.

For all of those out there, whether you have a little weight to lose or a lot of weight my advice to you is just do something. You have to start somewhere. For me, it was adjusting my food choices and portion control. From there, I moved on to joining a gym I love and working out with a personal trainer 3 times a week.

1st picture- My sister's wedding December 2008
2nd picture- College picture
3rd picture- August 2009
4th and 5th picture- May 2010

I hope these pictures can bring a little inspiration to myself and to others. to my 3fc family!
Attached Images
File Type: jpg me.jpg (9.3 KB, 374 views)
File Type: jpg collegeme2.jpg (24.0 KB, 319 views)
File Type: jpg mebefore.jpg (12.3 KB, 249 views)
File Type: jpg 018.jpg (19.2 KB, 288 views)
File Type: jpg 017.jpg (24.6 KB, 385 views)
__________________


Lost some of the weight before, I can do it again and keep it off this time.

Motivation- Think of what your mom (now an angel) would say to help motivate you to stay on track. Remember, God is good all the time and all the time God is good.

Last edited by shan84 : 05-18-2010 at 10:28 AM.
shan84 is offline   Reply With Quote
Old 05-18-2010, 10:39 AM   #2
getting less fluffy
 
Terre's Avatar
 
Join Date: Jan 2010
Location: Poteau, Ok
Posts: 650

S/C/G: 255/ticker/150

Height: 5'4"

Default

OMG! You look fantastic. Your family will be shocked. You have done great! Congrats!
__________________
Terre
Terre is offline   Reply With Quote
Old 05-18-2010, 11:07 AM   #3
Senior Member
 
basketcase's Avatar
 
Join Date: Feb 2010
Location: Hilliard, OH
Posts: 152

S/C/G: 395/see ticker/150

Height: 5'9"

Default

Congrats!! Wow!! You look fabulous!!!
__________________
basketcase is offline   Reply With Quote
Old 05-18-2010, 11:23 AM   #4
Senior Member
 
Bigmid's Avatar
 
Join Date: Jan 2009
Posts: 1,817

Default

You look great and you are such an inspiration. Your friends and family will be so happy to see you and so proud of your accomplishment. Keep it up and thanks for posting the pictures.
__________________
url=http://www.3fatchicks.com/] [/url]
Bigmid is offline   Reply With Quote
Old 05-18-2010, 11:27 AM   #5
Senior Member
 
abluvion's Avatar
 
Join Date: Apr 2010
Location: VA
Posts: 379

Height: 5'7"

Default

Wow Shan, way to go! 100 lbs lost is an incredible achievement, congrats!!
__________________
"When you've reached the end of your rope, tie a knot and hang on."
-American proverb, source unknown



HW: 216 (Jan 2008) // LW: 182 (Mar 2009)
Rejoined WW: 204.4 (Sept 2011)
abluvion is offline   Reply With Quote
Old 05-18-2010, 11:45 AM   #6
Senior Member
 
farn00a57's Avatar
 
Join Date: Jan 2010
Location: Minneapolis, MN
Posts: 385

S/C/G: 310/ticker/155

Height: 5'8

Default

Amazing shan!!!!!!! Congrats you have come so far!!!!!!!!!!!
__________________
~Ashley~

Start BMI: 47.1 Current: 37.0 Goal: 22.0

farn00a57 is offline   Reply With Quote
Old 05-18-2010, 01:14 PM   #7
Lindsay
 
Mickeypnd's Avatar
 
Join Date: Feb 2009
Location: Avon, Oh
Posts: 1,472

S/C/G: 220/210/150

Height: 5'7

Default

wow you look so amazing and small! Congrats on all of your success now and all the success you'll have in the future!
__________________

Working to lose this pregnancy weight

Love Lindsay- My weight loss blog
Mickeypnd is offline   Reply With Quote
Old 05-18-2010, 01:26 PM   #8
Age 53
 
caryesings's Avatar
 
Join Date: Jun 2009
Location: NC now/MI for first 42 years
Posts: 1,652

S/C/G: 265/ticker/165

Height: 5'7"

Default

Very nice! Thanks for sharing.
__________________
caryesings is offline   Reply With Quote
Old 05-18-2010, 02:16 PM   #9
Resident Pixie
 
Onederchic's Avatar
 
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,659

S/C/G: Pant Size - 28/12/8

Height: 5'2"

Default

Awesome, thanks for sharing and congrats!
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009


Transformation in Pictures

My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
Onederchic is offline   Reply With Quote
Old 05-18-2010, 06:07 PM   #10
Member
 
joannie's Avatar
 
Join Date: Mar 2010
Posts: 72

S/C/G: 440/193/170

Height: 5'11"

Default

Awesome job!! Congrats and wishing you all the best as you continue your journey. Also, how exciting it will be to see your family, and for them to see you!!
__________________
joannie is offline   Reply With Quote
Old 05-18-2010, 06:20 PM   #11
Proud Bluezer 2011!!!
 
Soon2BFitChick's Avatar
 
Join Date: Jan 2005
Location: Houston, Texas
Posts: 957

S/C/G: 277/170s/155

Height: 5'4"

Default

Weigh to go, Shan! And omg, Joannie and Onederchic, u girls are inspiring too!! There are tons of great stories I see on here. Love that all of you have joined the challenge. We need all the inspiration we can get. I love this place! Woohoo!!

Bye for now! Gotta get bk to work!

Hugs, Selina
Soon2BFitChick is offline   Reply With Quote
Old 05-18-2010, 06:35 PM   #12
Member
 
Cherry in STL's Avatar
 
Join Date: Apr 2010
Location: St. Louis, MO
Posts: 67

S/C/G: 346/308/199

Height: 5'10"

Default

Hey Good Lookin'! I can't wait to be where you are!
__________________
Goal for 10/10/10: 299 lbs
Goal for Thanksgiving: 285 lbs
Goal for New Year's Day: 270 lbs

Cherry in STL is offline   Reply With Quote
Old 05-18-2010, 07:09 PM   #13
Senior Member
 
KDM322's Avatar
 
Join Date: Sep 2009
Location: Tennessee
Posts: 396

S/C/G: 230/ticker/154("Normal" BMI)

Height: 5'6"

Default

WAY TO GO SHAN!!! You're such an inspriation!!!! Thanks for posting pics...it's stories like this that keep me going!! YOU GO GIRL!!!
__________________

Divorce Damage Control ~ Back on track (AGAIN) 8/26/2011


KDM322 is offline   Reply With Quote
Old 05-18-2010, 08:32 PM   #14
Junior Member
 
AmberLE's Avatar
 
Join Date: May 2010
Location: Kansas
Posts: 6

S/C/G: 206/201/140

Height: 5'9

Default

What fun surprising your family will be!!!
AmberLE is offline   Reply With Quote
Old 05-18-2010, 08:44 PM   #15
Senior Member
 
alyssarof2012's Avatar
 
Join Date: May 2010
Location: Richmond, Va
Posts: 356

S/C/G: 336/see ticker/120

Height: 5'2

Default

Congrats on the major loss! You look great and I'm sure the loss will be a pleasant surprise for your family.
alyssarof2012 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
CC Memorial Day Challenge Lori259 Calorie Counters 424 06-01-2010 11:44 AM
100lbs Gone, Gone, Gone! shrinkingchica Mini-Goals 32 05-24-2006 06:28 PM
Counting down from 100 starcity Support Groups 106 08-24-2005 09:37 AM


All times are GMT -4. The time now is 10:42 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2