| Mini-Goal Photo Album Share your photos along the way and show us how far you've come! |
100lbs gone and counting
05-18-2010, 09:22 AM
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#1
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MeTime
Join Date: Aug 2009
Location: Currently Denver, CO
Posts: 1,119
S/C/G: 389/see ticker/203
Height: 5'10
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100lbs gone and counting
Well, I have to say I feel very brave posting these photos and kind of scared to do so. I have lost 100lbs in the last 15 months. I have been living and working in Geoje Island, South Korea during this time. I attribute my weight loss so far to a variety of factors. Being in a country that does not fry all their food is a great advantage. But, in all seriousness, I attribute my weight loss so far to 3fc calorie counting chicks, biggest loser challenges, hard work, exercise, and determination. I am going home for the first time in a year and a half in just 43 days and I will be seeing my family and friends for the first time since I have been gone.
For all of those out there, whether you have a little weight to lose or a lot of weight my advice to you is just do something. You have to start somewhere. For me, it was adjusting my food choices and portion control. From there, I moved on to joining a gym I love and working out with a personal trainer 3 times a week.
1st picture- My sister's wedding December 2008
2nd picture- College picture
3rd picture- August 2009
4th and 5th picture- May 2010
I hope these pictures can bring a little inspiration to myself and to others.  to my 3fc family!
Last edited by shan84 : 05-18-2010 at 09:28 AM.
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05-18-2010, 09:39 AM
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#2
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getting less fluffy
Join Date: Jan 2010
Location: Poteau, Ok
Posts: 648
S/C/G: 255/ticker/150
Height: 5'4"
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OMG! You look fantastic. Your family will be shocked. You have done great! Congrats!
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 Terre
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05-18-2010, 10:07 AM
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#3
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Senior Member
Join Date: Feb 2010
Location: Hilliard, OH
Posts: 154
S/C/G: 395/see ticker/150
Height: 5'9"
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Congrats!! Wow!! You look fabulous!!!
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05-18-2010, 10:23 AM
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#4
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Senior Member
Join Date: Jan 2009
Posts: 1,238
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You look great and you are such an inspiration. Your friends and family will be so happy to see you and so proud of your accomplishment. Keep it up and thanks for posting the pictures.
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url=http://www.3fatchicks.com/]  [/url]
New treadmill = more miles
Feb: 6.6
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05-18-2010, 10:27 AM
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#5
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Senior Member
Join Date: Apr 2010
Location: VA
Posts: 379
Height: 5'7"
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Wow Shan, way to go! 100 lbs lost is an incredible achievement, congrats!!
__________________
"When you've reached the end of your rope, tie a knot and hang on."
-American proverb, source unknown
HW: 216 (Jan 2008) // LW: 182 (Mar 2009)
Rejoined WW: 204.4 (Sept 2011)
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05-18-2010, 10:45 AM
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#6
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Senior Member
Join Date: Jan 2010
Location: Minneapolis, MN
Posts: 327
S/C/G: 310/ticker/155
Height: 5'8
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Amazing shan!!!!!!! Congrats you have come so far!!!!!!!!!!!
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~Ashley~
Start BMI: 47.1 Current: 40.3 Goal: 22.0
"Excuses are for people who need them."
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05-18-2010, 12:14 PM
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#7
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Lindsay
Join Date: Feb 2009
Location: Avon, Oh
Posts: 1,466
S/C/G: 217/201/145
Height: 5'7
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wow you look so amazing and small! Congrats on all of your success now and all the success you'll have in the future!
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No one can make you feel inferior without your consent
-Eleanor Roosevelt
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05-18-2010, 12:26 PM
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#8
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Age 52
Join Date: Jun 2009
Location: NC now/MI for first 42 years
Posts: 1,547
S/C/G: 265/ticker/165
Height: 5'7"
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Very nice! Thanks for sharing.
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05-18-2010, 01:16 PM
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#9
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Resident Pixie
Join Date: Jan 2009
Location: Ballston Spa, NY
Posts: 14,662
S/C/G: Pant Size - 28/12/8
Height: 5'2"
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Awesome, thanks for sharing and congrats!
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05-18-2010, 05:07 PM
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#10
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Member
Join Date: Mar 2010
Posts: 72
S/C/G: 440/193/170
Height: 5'11"
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Awesome job!! Congrats and wishing you all the best as you continue your journey. Also, how exciting it will be to see your family, and for them to see you!!
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05-18-2010, 05:20 PM
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#11
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Proud Bluezer 2011!!!
Join Date: Jan 2005
Location: Houston, Texas
Posts: 957
S/C/G: 277/170s/155
Height: 5'4"
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05-18-2010, 05:35 PM
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#12
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Member
Join Date: Apr 2010
Location: St. Louis, MO
Posts: 67
S/C/G: 346/308/199
Height: 5'10"
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Hey Good Lookin'! I can't wait to be where you are!
__________________
Goal for 10/10/10: 299 lbs
Goal for Thanksgiving: 285 lbs
Goal for New Year's Day: 270 lbs
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05-18-2010, 06:09 PM
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#13
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Mountaineer on a Mission!
Join Date: Sep 2009
Location: Tennessee
Posts: 396
S/C/G: 230/ticker/154("Normal" BMI)
Height: 5'6"
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WAY TO GO SHAN!!! You're such an inspriation!!!! Thanks for posting pics...it's stories like this that keep me going!! YOU GO GIRL!!!
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Divorce Damage Control ~ Back on track (AGAIN) 8/26/2011
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05-18-2010, 07:32 PM
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#14
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Junior Member
Join Date: May 2010
Location: Kansas
Posts: 6
S/C/G: 206/201/140
Height: 5'9
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What fun surprising your family will be!!!
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05-18-2010, 07:44 PM
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#15
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283to120orso (youtube)
Join Date: May 2010
Location: Richmond, Va
Posts: 222
S/C/G: 300.2/see ticker/120
Height: 5'2
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Congrats on the major loss! You look great and I'm sure the loss will be a pleasant surprise for your family.
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