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Mini-Goal Photo Album Share your photos along the way and show us how far you've come!

100lbs gone and counting

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Old 05-18-2010, 10:55 PM   #16
keep on truckin' momma
misspriss78's Avatar
Join Date: Sep 2009
Location: Georgia
Posts: 657

S/C/G: 278/255/170

Height: 5'2


Shan, all your hard work is paying off girl! Way to go on the weight loss. Your such an inspiration! You look beautiful!!!
"That which does not kill us makes us stronger"
~Friedrich Nietzsche
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Old 05-19-2010, 09:49 AM   #17
Here we go again...
Sunnigummi's Avatar
Join Date: May 2006
Location: MN
Posts: 1,209

S/C/G: 176/ticker/155

Height: 5'5"/ 65 in


Way to go Shan!! You're melting!!

P.S:You're gorgeous!

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Old 05-19-2010, 10:31 AM   #18
Senior Member
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Join Date: Feb 2010
Location: Stilwell, Oklahoma
Posts: 252

S/C/G: 168/166.5/135

Height: 5 ft. 4 inches


Congratulations! You've done Great! I know with this Amazing Start You'll make your Goal!
<a href="http://www.TickerFactory.com/weight-loss/wWrMWzD/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wWrMWzD/weight.png"></a>

A Carrot For Every 5 Lbs. Lost!

There's No Expiration Date For 'Getting Healthy'!
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Old 05-19-2010, 12:01 PM   #19
Happy and someday healthy
Staci816's Avatar
Join Date: Apr 2010
Location: Central PA
Posts: 41

S/C/G: 255/246.5/170

Height: 5'8"


You look amazing...great job! Thank you so much for posting your pictures...they are a great inspiration to me!
<a href="http://www.TickerFactory.com/weight-loss/wPg69oy/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wPg69oy/weight.png"></a>
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Old 05-19-2010, 12:32 PM   #20
Join Date: Apr 2008
Posts: 73

Height: almost 5'3"


You look beautiful! You have done such an amazing job! Have fun visiting with your family.
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Old 05-19-2010, 01:06 PM   #21
300+ Chick
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Join Date: Feb 2002
Posts: 3,152


Amazing progress!!

Plan: Calorie Counting at MFP..(L4Liliann12)
Weigh in: 1st and 15th of the month!!
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Old 05-19-2010, 02:43 PM   #22
Senior Member
Join Date: Feb 2009
Location: Canada
Posts: 109

S/C/G: 152/152/125

Height: 5'2


Great job! Not only do you look much thinner, but also younger with a big smile! Sometimes a big change like moving abroad makes it easier to get going with other big challenges so way to go! Your family will be very surprised
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Old 05-19-2010, 05:50 PM   #23
Senior Member
aluxa's Avatar
Join Date: Feb 2010
Posts: 331

S/C/G: 198.6/148/120

Height: 5'3"


You look great!!!
:ballloons: :ballloons: :ballloons: :ballloons: :ballloons:

Weigh loss goals: *** Start a healthy exercise habit (Done) *** Weigh 175 lbs (Done) *** Weigh 165 lbs (no longer obese) *** Weigh 155 (half way to my final goal) *** Weigh 150 lbs (closer to no longer overweight) *** Weigh 140 lbs (no longer over weight) *** Weigh 120lbs (Final GOAL!!!) ***
1 for every 5 pounds lost!
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Old 09-29-2010, 08:26 AM   #24
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Join Date: Aug 2009
Location: Chongqing, China
Posts: 1,427

S/C/G: 421/334/220

Height: 5'10


Looking to add motivation for myself.

First picture me and my little sister 2008.

Second picture me and my little sister 2010.
Attached Images
File Type: jpg 2008.jpg (22.4 KB, 12 views)
File Type: jpg 2010.jpg (31.3 KB, 13 views)

Lost some of the weight before, I can do it again and keep it off this time.

Motivation- Think of what your mom (now an angel) would say to help motivate you to stay on track. Remember, God is good all the time and all the time God is good.
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Old 09-29-2010, 10:34 AM   #25
Get Thin Within
Natoshial's Avatar
Join Date: Jul 2009
Location: NC
Posts: 262

S/C/G: 307/275/150

Height: 5' 7


You look awesome! Your family will be amazed at the difference.
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Old 01-19-2011, 08:52 PM   #26
Senior Member
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Join Date: Sep 2009
Location: New York
Posts: 346

S/C/G: 256/ticker/240

Height: 5' 7"


Wow u look fantastic. I bet you feel great too. Congratulations.
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Old 01-19-2011, 09:26 PM   #27
JennieLovesKisses's Avatar
Join Date: Apr 2010
Location: Washington
Posts: 1,404

S/C/G: 300/145/140

Height: 5'3"


Your doing an amazing job! Congrats you look great!

Dragonfly for every 10lbs lost

Mini Goals:
169-No longer Obese! (8.27.2010)
150 -50% BW Lost!
145 - (12.06.2011)
140-Healthy Weight!

My Youtube Weight Loss Channel: http://www.youtube.com/user/JennieLovesKisses

Don't go out of your weigh to please anyone but yourself.
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Old 01-22-2011, 11:57 PM   #28
Join Date: Jan 2011
Location: Arkansas
Posts: 3

S/C/G: 280/276/175

Height: 5'4


Originally Posted by shan84 View Post
Well, I have to say I feel very brave posting these photos and kind of scared to do so. I have lost 100lbs in the last 15 months. I have been living and working in Geoje Island, South Korea during this time. I attribute my weight loss so far to a variety of factors. Being in a country that does not fry all their food is a great advantage. But, in all seriousness, I attribute my weight loss so far to 3fc calorie counting chicks, biggest loser challenges, hard work, exercise, and determination. I am going home for the first time in a year and a half in just 43 days and I will be seeing my family and friends for the first time since I have been gone.

For all of those out there, whether you have a little weight to lose or a lot of weight my advice to you is just do something. You have to start somewhere. For me, it was adjusting my food choices and portion control. From there, I moved on to joining a gym I love and working out with a personal trainer 3 times a week.

1st picture- My sister's wedding December 2008
2nd picture- College picture
3rd picture- August 2009
4th and 5th picture- May 2010

I hope these pictures can bring a little inspiration to myself and to others. to my 3fc family!
Those pictures are very helpful! i just started this program and im very excited to see my journey on this healthy way of living!!! congrats on your weight loss truely amazing!!!
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