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Mini-Goal Photo Album Share your photos along the way and show us how far you've come!

100lbs gone and counting

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Old 05-18-2010, 09:55 PM   #16
keep on truckin' momma
 
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Shan, all your hard work is paying off girl! Way to go on the weight loss. Your such an inspiration! You look beautiful!!!
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Keep On Truckin' Momma
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Old 05-19-2010, 08:49 AM   #17
Here we go again...
 
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Way to go Shan!! You're melting!!

P.S:You're gorgeous!
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Old 05-19-2010, 09:31 AM   #18
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Congratulations! You've done Great! I know with this Amazing Start You'll make your Goal!
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A Carrot For Every 5 Lbs. Lost!

There's No Expiration Date For 'Getting Healthy'!
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Old 05-19-2010, 11:01 AM   #19
Happy and someday healthy
 
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You look amazing...great job! Thank you so much for posting your pictures...they are a great inspiration to me!
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Old 05-19-2010, 11:32 AM   #20
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You look beautiful! You have done such an amazing job! Have fun visiting with your family.
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Old 05-19-2010, 12:06 PM   #21
FiberCounting2014
 
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Amazing progress!!
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Old 05-19-2010, 01:43 PM   #22
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Great job! Not only do you look much thinner, but also younger with a big smile! Sometimes a big change like moving abroad makes it easier to get going with other big challenges so way to go! Your family will be very surprised
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Old 05-19-2010, 04:50 PM   #23
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You look great!!!
:ballloons: :ballloons: :ballloons: :ballloons: :ballloons:
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Weigh loss goals: *** Start a healthy exercise habit (Done) *** Weigh 175 lbs (Done) *** Weigh 165 lbs (no longer obese) *** Weigh 155 (half way to my final goal) *** Weigh 150 lbs (closer to no longer overweight) *** Weigh 140 lbs (no longer over weight) *** Weigh 120lbs (Final GOAL!!!) ***
1 for every 5 pounds lost!
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Old 09-29-2010, 07:26 AM   #24
MeTime
 
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Looking to add motivation for myself.

First picture me and my little sister 2008.

Second picture me and my little sister 2010.
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File Type: jpg 2008.jpg (22.4 KB, 12 views)
File Type: jpg 2010.jpg (31.3 KB, 13 views)
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Old 09-29-2010, 09:34 AM   #25
Get Thin Within
 
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You look awesome! Your family will be amazed at the difference.
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Old 01-19-2011, 07:52 PM   #26
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Wow u look fantastic. I bet you feel great too. Congratulations.
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Old 01-19-2011, 08:26 PM   #27
155LBS LOST
 
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Your doing an amazing job! Congrats you look great!
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Dragonfly for every 10lbs lost



Mini Goals:
199-(05.10.2010)
189-(06.07.2010)
179-(07.29.2010)
169-No longer Obese! (8.27.2010)
159-(05.07.2011)
150 -50% BW Lost!
145 - (12.06.2011)
140-Healthy Weight!


My Youtube Weight Loss Channel: http://www.youtube.com/user/JennieLovesKisses

Don't go out of your weigh to please anyone but yourself.
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Old 01-22-2011, 10:57 PM   #28
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Originally Posted by shan84 View Post
Well, I have to say I feel very brave posting these photos and kind of scared to do so. I have lost 100lbs in the last 15 months. I have been living and working in Geoje Island, South Korea during this time. I attribute my weight loss so far to a variety of factors. Being in a country that does not fry all their food is a great advantage. But, in all seriousness, I attribute my weight loss so far to 3fc calorie counting chicks, biggest loser challenges, hard work, exercise, and determination. I am going home for the first time in a year and a half in just 43 days and I will be seeing my family and friends for the first time since I have been gone.

For all of those out there, whether you have a little weight to lose or a lot of weight my advice to you is just do something. You have to start somewhere. For me, it was adjusting my food choices and portion control. From there, I moved on to joining a gym I love and working out with a personal trainer 3 times a week.

1st picture- My sister's wedding December 2008
2nd picture- College picture
3rd picture- August 2009
4th and 5th picture- May 2010

I hope these pictures can bring a little inspiration to myself and to others. to my 3fc family!
Those pictures are very helpful! i just started this program and im very excited to see my journey on this healthy way of living!!! congrats on your weight loss truely amazing!!!
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