Goal: To lose 5 pounds - 230
Major Goal: Get out of the morbidly obese category - 218
Major Goal: Get back to my low weight of 197 and then decide the next major goal!
Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton
Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
What a HUGE difference 80 pounds makes!!!! You look amazing! Great job
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On my own personal journey I started on September 27, 2008
Starting weight 377, Weight in spring of 2010 198, Weight in August 2011? In the 240's.
Still plugging along on this weight loss highway!
Congratulations! You look fantastic! I can't image how great it must feel to see all of your hard work and determination pay off. I look forward to the day I WILL post pictures up here too!! Are you just counting calories and exercising or are you using a specific program?