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115 pounds gone and 12 pant sizes down

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Old 04-22-2009, 04:01 PM   #1
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S/C/G: Pant Size - 28/12/8

Height: 5'2"

Default 115 pounds gone and 12 pant sizes down

These are the pants I wore when I weighed 330 pounds back in July 2008. They are a size 28. Today I am in size 16 and at 215 pounds.








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Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 04-22-2009, 04:04 PM   #2
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S/C/G: 210/135/128

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Can I be the first to say CONGRATULATIONS! You should be so proud of what you've done!!! Losing 115 lbs. is so amazing! Now go out and buy yourself some new clothes!!!!!! LOL....(it's my new favorite thing)
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Old 04-22-2009, 04:05 PM   #3
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S/C/G: Pant Size - 28/12/8

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Hehe, thank you soooo much!!!!!!!!



Hugs
Michelle
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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
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Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 04-22-2009, 04:16 PM   #4
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wow that is awesome, can i ask how you did it? exercise and diet wise? thanks!
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Old 04-22-2009, 04:23 PM   #5
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chunky (NOT!) chic, FANTASTIC!!! Congratulations on all your hard work! You are looking so good. Wow!!

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Old 04-22-2009, 04:23 PM   #6
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Great job!! you should be so proud of yourself.
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Old 04-22-2009, 04:32 PM   #7
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Thanks everyone!!


As to how I did it, I have cut out junk foods, fast foods, white flour foods, sweets, fried foods..all the yummy stuffs lol. I eat lots of fruits, veggies, lean proteins and whole grains. I do circuit/strength training 6 days a week. It hasn't been easy and I still am not to my goal but I am a lot healthier and happier now for sure.
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Transformation in Pictures

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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 04-22-2009, 04:34 PM   #8
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Wow! You look great! Keep it up!
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First 30lbs lost in 2006-2007 and maintained until Type 2 Diabetes diagnosis in April of 2011. Losing to live now!

"I'll be there someday, I can go the distance.
I will find my way if I can be strong.
I know every mile will be worth my while
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Old 04-22-2009, 04:36 PM   #9
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Thank you!!
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Made it to Onederland July 16, 2009


Transformation in Pictures

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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 04-22-2009, 04:36 PM   #10
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Great job girl you look awesome!
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Old 04-22-2009, 04:44 PM   #11
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Thanks
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Made it to Onederland July 16, 2009


Transformation in Pictures

My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 04-22-2009, 04:46 PM   #12
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wow!

so very star you are!

what great success!

thanks for sharing with me

isolde
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Old 04-22-2009, 04:49 PM   #13
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Awww thank you so very much
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009


Transformation in Pictures

My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 04-22-2009, 04:50 PM   #14
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Great job!!! chunkychic, I love seeing your progress pics Did you get a hair cut too? Looks cute!!
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Old 04-22-2009, 04:55 PM   #15
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Awww yes I did!! Thank you so very much!!!!!!!!!!!!!
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009


Transformation in Pictures

My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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