100 Pounds
 

I thought I would share some pictures of my weight loss so far. The starting pictures are at 300 pounds and then there are some at 200 pounds.

http://www.kodakgallery.com/I.jsp?c=...&x=0&y=-zdb4zu

Oh my gosh. That is amazing. You should be very proud!

:carrot: :carrot: :carrot: :carrot: :carrot:

Congrats...You should be sooo proud!

Wow, you're looking great! What a difference!:carrot: A very big well done from me :)

Congrats! You look great, keep up the good work.

That is AWESOME!!!!!! Way to go!!!

You Are AMAZING. Good Job!!! How have you achieved your goal thus far?

Wow!! You Look Great!! WTG!!! How did you lose the weight?? Tell us your secret!!:D

What an amazing transformation. You're hard work is paying off.

Remember, That is FANTASTIC!! Great job! What a difference you have made in your life.

Awesome job! You're looking great. :)

Thank you everyone. When I looked at the pictures I was absolutely amazed.

I don’t really have a “secret” to weight loss. I am a calorie counter, but I try to minimize sugar (except what is naturally in fruit), I try and keep my fat intake very low (I aim for below 20 g a day), and I do not drink my calories (no juice or regular pop). Otherwise I just try and eat seasonably lots fruit and veggies, lean proteins, low fat cheese, ect.

Again thank you everyone!!!

The chance is amazing! I hope you are super proud of yourself ! :D Way to go :carrot: :carrot: :carrot: :carrot:

Wow, great job! I like that you did before/after in the same outfit, too. What a huge difference!

wow, what a difference. way to go!!!!