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Old 01-26-2017, 02:21 PM   #1  
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Default MRC- January 2017
Anyone new to MRC diet this month?
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Old 01-28-2017, 06:10 PM   #2  
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I have dug out my information from about 8 years ago. Going give it another try starting tomorrow. With some modifications, not going use protein supplements just follow the food plan and exercise.
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Old 01-30-2017, 11:28 AM   #3  
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I have dug out my information from about 8 years ago. Going give it another try starting tomorrow. With some modifications, not going use protein supplements just follow the food plan and exercise.
Well best of luck! If you have any advice or recipes or need encouragement, I am a listening ear.
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