I am going to be the biggest loser- I can just feel it!! Went back to the center and had a long discussion w my counselor. I haven't weighed in since May!!! And lost 1/2 pound!! Talk about maintaining. Lol!! Happy about that because it was a summer of mucho margaritas and mich ultras, and pub food. Guess I didn't completely screw up because I automatically choose salads, lean meats, veggies and avoid bread......the desserts tempt me though...my weakness.
I'm going to check out Walden Farms chocolate and caramel sauces recommended by counselor. I'm going to need a substitute so I don't cheat.
So this is very cool- she gave me the Meta-Slim yellow plan to follow for 4 days.
Limited choices that will give me a quick weight loss and remotivate me.
This is the same plan I followed a few years back when I lost 35 lbs. I am SO excited!!!!! Stay tuned
Good luck everyone!!! Please keep sharing!