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Need so much help!!!

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Old 01-08-2014, 04:22 AM   #1
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Default Need so much help!!!

Hi everyone--

So 3 years ago I graduated from high school, and the summer there after I lost 20 lbs with the help of MRC. 3 years later, I've graduated from college. I maintained the weight loss through college but am finding that post-college has been a challenge.

I need to get back on the right track, and I know MRC is the way for me to do so. The only problem is, I now live in NYC and there aren't Metabolic Research Centers in the state.

Could someone give me the first two menus (not including the pre-conditioning week)? I could really use your help and support. For the first time in years I feel terrible about my body, and I just don't want to feel this way again. Thank you in advance!
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Old 01-08-2014, 04:10 PM   #2
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Quote:
Originally Posted by Dyl1453 View Post
Hi everyone--

So 3 years ago I graduated from high school, and the summer there after I lost 20 lbs with the help of MRC. 3 years later, I've graduated from college. I maintained the weight loss through college but am finding that post-college has been a challenge.

I need to get back on the right track, and I know MRC is the way for me to do so. The only problem is, I now live in NYC and there aren't Metabolic Research Centers in the state.

Could someone give me the first two menus (not including the pre-conditioning week)? I could really use your help and support. For the first time in years I feel terrible about my body, and I just don't want to feel this way again. Thank you in advance!
You can call any MRC center and they can send you the menus
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Joined MRC June 2012 first time
Started using fitbit flex on 10/10/13
Re-enrolled MRC Feb 2014
Hit my goal 6/7/14
Re-enrolled MRC More new plan 8/31/14
Gained doing the new More Plan,
2/9/15 started back on the maintenance plan menu
Not working for me anymore
Started Atkins 3/30/15:
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Old 01-09-2014, 08:28 AM   #3
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It will take some doing to find it but on oneof the threads here someone has them and will email them to you.
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Old 01-09-2014, 09:02 AM   #4
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Good LUck!!! don't give up on yourself!
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