Aschooley asked me a while back if I could post before & after photos. These are some that I have on my FB page. I had to actually sit down and do this at the computer, I usually get on via my iPad.
The first photo is from March 2012, before I started MRC. I was 204 when I started MRC in July, but I was closer to 212 in this photo. I don't have a lot of photos from before that are very good... this one was at an event with some other people, and I've cropped it. The second photo is from September 2013, at lower than goal. Since then, I may have lost another 1-2 lbs, but am working on fitness now.