Never met goal doing MRC?
Has anyone not ever met their goal weight that the MRC center set for them? Just curious because I could never get to my goal weight they said I could get to, and that's following the plan pretty much 98%. :?:
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This is the third time (extenuating circumstances...I turned to bad food habits for comfort after my dad died this past winter) and getting back to goal is just a matter of time. Make sure that any goal weight is mutually agreed upon by both you and the center. Otherwise, it will never work. |
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Please don't feel like you failed. The first time I went the counselor set a COMPLETELY unrealistic goal weight for me. It has never happened and never will. I don't even know if some Hollywood actresses could get to the weight she set for me. We went back and revised it to what I thought was realistic for me to maintain. Once I felt like there was no pressure, and more importantly, I was happy with where I was, it was easy after that. Hang in there!
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Thanks Jen, I think I will talk to my counselor Friday when I go weigh in.
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Hi Jen: I notice in an older post you offered to send the menus, etc of MRC. My friend started MRC, I went for a consultation, but my summer schedule did not allow me to "check in" twice a week, so I tried it on my own. I have lost 20# so far. Of course, friends are asking me what I am doing. I would love to have the original menus. I have a pared down version based on foods I eat. How can I send you a private message? krs
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I'm sorry, but I quit sending those out due to copyright issues. :(
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