3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Metabolic Research Center

June 2013

Reply
 
Thread Tools
Old 06-04-2013, 03:55 PM   #1
Making everyday count
 
Tina812's Avatar
 
Join Date: May 2013
Location: Columbus, IN
Posts: 10

S/C/G: 207/189.5/145

Height: 5'7"

Default June 2013

I just restarted the program. I tried it for awhile but could not stay on do to my job. I travel alot (6 international trips this year). But I'm home until the end of August so I'm going to work my best to get this weight off. After pre-conditioning and 4 days on program, I'm down 4 1/2 pounds. A nice start.
Tina812 is offline   Reply With Quote
Old 06-04-2013, 08:31 PM   #2
Junior Member
 
klhirte's Avatar
 
Join Date: Apr 2013
Location: Oregon
Posts: 19

S/C/G: 269/203/135

Height: 5'4"

Default

Woo hoo. It feels so awesome to be going down instead of up.
__________________
klhirte is offline   Reply With Quote
Old 06-05-2013, 10:31 AM   #3
Senior Member
 
Lady67's Avatar
 
Join Date: May 2013
Location: Iowa
Posts: 113

S/C/G: 235.5/See Ticker/150

Height: 5'5

Default

wooho! congratulations! I cheated yesterday. am not looking forward to weighing in tomorrow night...........
__________________


Preconditioning started May 9, 2013
Plan Started May 21, 2013
Lady67 is offline   Reply With Quote
Old 06-05-2013, 04:01 PM   #4
Making everyday count
 
Tina812's Avatar
 
Join Date: May 2013
Location: Columbus, IN
Posts: 10

S/C/G: 207/189.5/145

Height: 5'7"

Thumbs up

I have had 2 great days, got to keep it up. Weigh in tomorrow
Tina812 is offline   Reply With Quote
Old 06-06-2013, 08:05 PM   #5
Member
 
Monkeysocks's Avatar
 
Join Date: Jan 2011
Posts: 77

Height: 5'4"

Default

I feel like I am back in the groove after a bit of going sideways...I struggle with no wine on occasion, then a glass of wine and my willpower is out the window.

Down two more lbs. last weigh in after avoiding "demon rum" so I do have to stay on track! The nice summer weather has me more motivated than ever though.

How is it going for all of you?
__________________


Recommitting at all time high weight. For my new healthy self. 6/15/15

First Goal, Onderland!
Monkeysocks is offline   Reply With Quote
Old 06-06-2013, 08:37 PM   #6
Member
 
peg51's Avatar
 
Join Date: Dec 2012
Location: Tennessee
Posts: 32

S/C/G: 260/174/160

Height: 5' 5''

Default

I'm doing ok, although this was my first full week on summer break (I am a teacher), so trying to get into a new routine has been a struggle. Being at home more, there are so many more temptations staring at me. I'm still losing, but the pace has slowed down for the past three weeks since I hit Onederland and changed menus. They said a plateau is not uncommon when changing menus. Hope I can get through this one without giving in!
__________________


Straightening up and flying right since 1/7/2013!
peg51 is offline   Reply With Quote
Old 06-07-2013, 10:55 AM   #7
Senior Member
 
Lady67's Avatar
 
Join Date: May 2013
Location: Iowa
Posts: 113

S/C/G: 235.5/See Ticker/150

Height: 5'5

Default

Peg51 - one thing I make sure I do is switch up what I eat. Make sure you are getting a variety!

as for myself, I have now lost 14.5 lbs!!! woohoo!! so excited. Was a stressful week for me and I did cheat. With the weight loss and inches lost I feel like I can stick to the diet for another week.

Have a great weekend everyone!
__________________


Preconditioning started May 9, 2013
Plan Started May 21, 2013
Lady67 is offline   Reply With Quote
Old 06-11-2013, 03:21 PM   #8
Sherry, Senior Member
 
skelley331's Avatar
 
Join Date: Jun 2012
Location: Indiana
Posts: 1,295

S/C/G: 194/163.6/155

Height: 5'-7

Default

Has anyone tried the All Day Weight Loss supplements and if so how did they work?
__________________
Sherry



GOAL BY NOVEMBER 1ST


For every 5lbs lost:



Started Atkins 3/30/15:
skelley331 is offline   Reply With Quote
Old 06-12-2013, 07:23 AM   #9
Making everyday count
 
Tina812's Avatar
 
Join Date: May 2013
Location: Columbus, IN
Posts: 10

S/C/G: 207/189.5/145

Height: 5'7"

Default

weighing in this morning, hoping for the best
Tina812 is offline   Reply With Quote
Old 06-12-2013, 08:55 AM   #10
Sherry, Senior Member
 
skelley331's Avatar
 
Join Date: Jun 2012
Location: Indiana
Posts: 1,295

S/C/G: 194/163.6/155

Height: 5'-7

Default

Quote:
Originally Posted by Tina812 View Post
weighing in this morning, hoping for the best
Goodluck Tina! Do you go to the MRC Center in Columbus, IN? That's where I went
__________________
Sherry



GOAL BY NOVEMBER 1ST


For every 5lbs lost:



Started Atkins 3/30/15:
skelley331 is offline   Reply With Quote
Old 06-12-2013, 11:00 AM   #11
Making everyday count
 
Tina812's Avatar
 
Join Date: May 2013
Location: Columbus, IN
Posts: 10

S/C/G: 207/189.5/145

Height: 5'7"

Default

Down another 1.5 pounds. That makes 7 pounds in 13 days, not to shabby..
Tina812 is offline   Reply With Quote
Old 06-12-2013, 11:02 AM   #12
Making everyday count
 
Tina812's Avatar
 
Join Date: May 2013
Location: Columbus, IN
Posts: 10

S/C/G: 207/189.5/145

Height: 5'7"

Default

skelley331- yes, Columbus IN.. The ladies there are wonderful
Tina812 is offline   Reply With Quote
Old 06-12-2013, 11:12 AM   #13
Senior Member
 
Work In Progress's Avatar
 
Join Date: Jan 2013
Location: Arkansas
Posts: 105

S/C/G: 225.5/179/150

Height: 5'8"

Default

Hi everyone!

I hope you all are having a great month, so nice to see all the losers!

I haven't posted in a while, not much to report because I've been stuck at 181 for 4 weeks. I've switched up my meals for variety, added extra water and kept my exercise to a minimum but still no change so last night my counselor suggested giving the MetaQuick plan a go for a few days and see how it turns out when I go weigh in this Saturday. **fingers crossed**

skelley331 - I do the All Day Weight Loss, 2 per meal and 2 at bedtime, it helps keep the hunger tiger at bay. As a side note, I've done it since day 1 so I don't know how it would work before versus midway such as do I see a change using it.
Work In Progress is offline   Reply With Quote
Old 06-12-2013, 03:16 PM   #14
Sherry, Senior Member
 
skelley331's Avatar
 
Join Date: Jun 2012
Location: Indiana
Posts: 1,295

S/C/G: 194/163.6/155

Height: 5'-7

Default

Quote:
Originally Posted by Tina812 View Post
skelley331- yes, Columbus IN.. The ladies there are wonderful
Awesome, yes they are all great. When I go my counselor is Bev! Going to see her tomorrow
__________________
Sherry



GOAL BY NOVEMBER 1ST


For every 5lbs lost:



Started Atkins 3/30/15:
skelley331 is offline   Reply With Quote
Old 06-12-2013, 03:18 PM   #15
Sherry, Senior Member
 
skelley331's Avatar
 
Join Date: Jun 2012
Location: Indiana
Posts: 1,295

S/C/G: 194/163.6/155

Height: 5'-7

Default

Quote:
Originally Posted by Work In Progress View Post
Hi everyone!

I hope you all are having a great month, so nice to see all the losers!

I haven't posted in a while, not much to report because I've been stuck at 181 for 4 weeks. I've switched up my meals for variety, added extra water and kept my exercise to a minimum but still no change so last night my counselor suggested giving the MetaQuick plan a go for a few days and see how it turns out when I go weigh in this Saturday. **fingers crossed**

skelley331 - I do the All Day Weight Loss, 2 per meal and 2 at bedtime, it helps keep the hunger tiger at bay. As a side note, I've done it since day 1 so I don't know how it would work before versus midway such as do I see a change using it.
Thanks for the feedback, I was taking cortitrim and MRC6 but wanted to try the all day weight loss. I've been on maintenance since jan 4th 2013 but have struggled the last few months, gained 8lbs but slowly losing it. Hope to get it back under control.
__________________
Sherry



GOAL BY NOVEMBER 1ST


For every 5lbs lost:



Started Atkins 3/30/15:
skelley331 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Beck Diet For Life/Solution June 2013 Support, Discussion, Buddy/Coach BillBlueEyes Beck Diet Solution 194 07-01-2013 05:18 AM
Daily Accountability/Lifestyle Change - June 2013 - Everyone Welcome! Diana3271 Weight Loss Support 409 06-30-2013 10:16 AM


All times are GMT -4. The time now is 01:41 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2