Happy dancing today, finally made 30 lbs, in fact shot right past it to -31!!
This feels awesome because I was stuck just before here, went from losing 3 lbs. a week to a small gain, then a small loss, another small loss. Last few weeks have been -28, -27, -29, -29 1/2. So -31 feels amazing!
Reinvigorating my program for sure! Also I found out today about medi-quick menu, it will be so helpful to have a few days available where I can do 2 shakes and just worry about a dinner. No more than 7 times a month, but there are travel days where it will really help. Also tomorrow I am moving, so it will be awesome.
Interesting though, the other plan I lost weight on was Medifast, which is very similar, their shakes and bars for breakfast, lunch and snacks, just a lean and green dinner. Didn't feel like real life though, so I gained it all back very quickly when I stopped. So the limitation to 7 days a month makes a lot of sense. We do have to know how to eat real food.
Overall weightloss since March 2013
Switched to Medifast October 14.
Last edited by Monkeysocks : 05-24-2013 at 02:54 PM.