Welcome congratulations for taking the step to making yourself healthier.
Glad you decided to join us here......we are a group of well meaning... sometimes opinionated diverse group of people that are happy to share. Information and knowledge that we have picked up along the way.
Feel free to share your concerns or questions or search post to hopefully find the answers that your longing for
Enjoy the journey....and don't just worry about the destination
Looking forward to following your progress, Good Luck,
Did my food class lasr Friday. They have a nice package plan put together to get you started. It was nice because it included the cookbook. It is great that you have people at work who have succeeded...I am the guinea pig for my co-workers.
Hey, klhirte! I went in Fri. 17th (today) and I have lost 8.5 lbs. so far!!!!
How are you doing? Did you attend the cooking class with Sue Ann?
It was great!
Forgot- it has been 18 days now on the diet.
That is so awesome!!!! I just couldn't align my schedule to make the class. We will have to try to coordinate a class so we can meet in real life. I too am super happy...I am down 16 lbs so far. Just over 5 lbs per week makes me super happy.