Here we go
 

I just had my foods class and my final weigh in on preconditioning. :carrot: looking forward to the journey.

So I started preconditioning on Monday 2-11 at 318.5 lbs.. After four full days of conditioning I am down to 311. :D

Which I know is a lot of water weight but its weight gone none the less and I am looking forward to saying bye to the 300's forever

Way to go girly!!! That's awesome!!!

That is great!!!

Losing the initial water weight was great for me because it made such a huge difference on overall puffiness, especially my face.

Congrats on such great results in your pre-conditioning!

Terrific job georgiaod!!!!

:cheer2::cheer3::cheer2: 3 cheers for you!!

Thanks everyone...

I just restarted this past week. I gained almost 50 pounds this year. I saw a picture of myself at the ROTC picninc and I got in my car and drove right down to the center! I have been on preconditioning since tuesday and as of thursday I lost 2.5 pounds!! I can wait to get back into it and get my thinner self back!! Keep up the Good Work!

Junebaby-

Welcome back. This is the first time I have done the program. I am encourage so far by the results. I am diligent about drinking my water...have increased it more since yesterday. At my foods meeting. There are so many encouraging stories and wonderfully supportive people. I couldn't have sakes for a better support site.

As I type my dh is actually making an egg white omelet with spinach, tomatoes and asparagus for lunch...yummy.