Ok I seriously am having an issue with the spit test. I gag every single time I try to spit and wind up swallowing. I'm beginning to think I may have to forego this test. Any suggestions other than cutting up a lemon (didn't help me).
I also had the same reaction I just couldn't spit in that tube no matter what !! It was included in my package so I just refused to do it ! MHO I think it's another way to get you to buy their products ! I'm still OP and have lost 57 lbs and that's without spit testing !