thanks, I figure its probably just my old over eating self, saying hey we want more food (with want being the key word here) so far I just deal with it and Im ok, I've been drinking 100+oz of water a day most of the time 128ish so no more water lol, yesterday I ate my required mid afternoon snack on my way home from work about 1.5 hours after ive been eating it and that helped I've also been drinking one of my extra HNS's a few hours after dinner.
|