3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Metabolic Research Center

Is it possible to do the program from home?????

Reply
 
Thread Tools
Old 06-20-2012, 10:37 AM   #1
Junior Member
 
Join Date: Sep 2010
Posts: 5

Default Is it possible to do the program from home?????

Ive done the program in the past with great success. I was just wondering if anyone is doing the program from home. Has anyone had success doing it without going to the center?

Last edited by lauralea105 : 06-20-2012 at 11:02 AM.
lauralea105 is offline   Reply With Quote
Old 06-22-2012, 12:02 PM   #2
Junior Member
 
Join Date: Mar 2012
Posts: 1

Default Yes

I've been doing it on my own since March. Been treating it more like a lifestyle way of eating & not a diet. I stick pretty close to the items on the list, if I want more I try to cheat with my protein or veggie quantities.
For breakfast I like a little ketchup on my cheese sandwich. For lunch I get the Wendy's Apple Pecan salad & add the pecans & use their dressing. My average weight loss is 1 pound per week. Highest is 2.5 in a week, lowest was .5 lb & 1 week I gained a pound that came off the next week. I am buying the protein drinks from dietdirect.com & do 4 clear & 1 creamy per day. I am fine with this slow going as I feel more like it has led to making better choices rather than restricting myself. My mom on the other hand went to the center, took the supplements & she lost as much as 10 lbs in a week. I don't know about that because that is really not normal. AND she seems hungry a lot, even now she is on maintenance. But it can be done so good luck!!! Find what works for you! I didn't weigh myself for the 1st month but had a pair of capris that were too tight. I tried them on weekly & was amazed at how quickly I fit into them & the scale didn't move that much.

Last edited by Woodsyview : 06-22-2012 at 12:03 PM.
Woodsyview is offline   Reply With Quote
Old 06-22-2012, 12:49 PM   #3
Junior Member
 
Join Date: Sep 2010
Posts: 5

Default

I bought the clear protien drinks from that site as well...I am waiting until Monday to start preconditioning phase. Do you use KetoStix? Ive used them in the past and have gotten deep purple readings. Is this bad???
lauralea105 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
First day of the Merrie Monthe of May (Tuesday) Lollybird WW Clubs and Groups 29 05-02-2001 12:05 AM
How is it possible to gain 2lbs. from Friday to Monday? prettynpink Weight Watchers 22 04-22-2001 06:39 PM


All times are GMT -4. The time now is 08:47 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2