Ahh sorry, yeah, I bought one at amazon, they are fairly inexpensive for a small hand held one. Of course my scale at home (which also measures) always comes out lighter than the handheld one, becuase I am fairly heavy on top. Part of the problem may also be that you have alot more muscle, and muscle weighs so much more than fat. I know when I went in they told me that my ideal weight was between 154 and 182, but it might be higher due to the topheavyness that is me. You could try getting a tapemeasure and just tracking your measurements on your own. It would also help to let you know if you are slimming down despite the stubbornly unmoving scale.
And yeah, my supervisor was passing around spice cake at the morning meeting, and we are having a library party this afternoon, last week we had a birthday party. I have pretty much just had to become a recluse and stay at my desk becuase sitting there while everyone else is eating and laughing drinking my big bottle of water is kind of akward.
I had considered trying the Power 90, becuase I am not in as good of shape as I should be, but I was not sure how it would work, especially with them having a diet guide to go along with it.