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Old 03-01-2012, 02:21 PM   #1
Join Date: Jul 2008
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Height: 5'3"

Default meta balance question

Are you allowed a creamy if you have a bar in the same day? I now on green/meta-s;im you are not. Just can't remember for meta balance! Thanks!
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Old 03-01-2012, 03:15 PM   #2
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Join Date: Oct 2011
Location: Midwest
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For metabalance, my consultant told me yes, but I stall out if I do both. So I try to not do a creamy if I do a bar unless I am doing a lot of exercise that day.
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