I am new to the forum. There seems to be alot of really positive, motivated individuals in the forum.
I am blessed to be in such good company.
I had signed up for the MRC program about 5 years ago but quit going to the center due to how expensive the program is. I bought a house and had to scale back my expenses.
I found that the MRC diet works really well. My question is has anyone in the forum actually followed the MRC diet without going to the center and had great success? Also, does anyone out there have a copy of the Meta Slim Level 2 plan?
I lost all my MRC paperwork when I moved.