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somebody, anybody...I need help plzzzzzz

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Old 01-25-2012, 12:09 AM   #1
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Default somebody, anybody...I need help plzzzzzz

Hello. This is such a great site and I've learned alot. I'm currently 217lbs and would love to start MRC but like alot of people I just can't afford it at this time. I know that I can order what I need from diet direct. But could someone please email the different menus that I would need to follow for my weight. And how long to stay on each menu. And whatever tips you could share would be very helpful.
Hmmm. I can't PM yet as I'm new here and have not posted enough.
w_monica@hotmail.com
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Old 01-25-2012, 09:29 AM   #2
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There is a thread a few down from the top that is title MRC menus. Click on the attachments and there are menus and information there. hth
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Old 01-25-2012, 10:17 AM   #3
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thank you. i'll check it out.
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