I am just venting here, hope you don't mind.
Ok, so I've been on the program (beige menu) for 3 weeks (tomorrow) - the first two weeks I was down 9.5lbs (whoo hoo!) then last Friday I went to weigh in, hoping I had hit that last
.5lb so I could sign the board, and discovered I had gone UP 2lbs!!!
Now, to be fair, the night before I had a really intense work out for roller derby - and I had upped my cardio work out that week to include 2 miles jogging & 5 miles biking AND I only had 96oz of water instead of my regular 120 - BUT, it is still really frustrating!!! My center told me "your muscles are probably still swollen" and "muscle weighs more than fat" and of course "its probably just water weight" and not to worry about it. It was still really depressing.
Sunday night I took a F&C Blocker & had a margarita to drown my sorrows - but then i skated it off later that night lol.
SO, i went yesterday (Monday) for my weigh in and I'm down .5lb - bringing my total to 8lbs. They did the clapper and were all happy about my loss - but to me, i'm still UP 1.5lbs. ugh.
i'm just SO frustrated!