Originally Posted by pam t
i am going to my consultation on friday, a lady i work with swears by mrc. she showed me all the pills she takes every day. i hate taking pills, is this something that is a must? i want to try this, but taking all those pills makes me leery. i am 5"2 and weigh 183.
If I remember correctly, the only things you should take are a multi-vitamin and the "oil" pills. I take Flaxseed oil pills. Some take krill. I think there are some others too. Both the multi-vitamin and oil pills can be purchased at any drugstore. Everything else offered by MRC is optional. I do take a few of them because they work for me. As with anything, what works for one may not work for someone else. But, no they are not required.