Originally Posted by Tamikl
The bread I eat is 45 calories, and the tortilla's I eat are 50. Both have been approved by my center...so I try to stick to that range. I think a serving of the Melba rounds are 4 of them...60 is calories?? I go ahead and eat all 4! I am on the Green menu, also. My rule of thumb has been to stay anywhere between 40-60 calories per serving....
I'm with you on this one Tami.
My counselor got me hooked on the Joseph Pita's. They are 60, she told me to tear off a corner.. sometimes I do but some I don't. But I love putting them in a little skillet, spray a little ICBINB then put Cinnamon & Splenda on it.. let it heat up and roll it up. It make a nice cinnamon roll for breakfast or dessert after dinner :-)