3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Metabolic Research Center

questions after free consult

Thread Tools
Old 10-22-2011, 03:08 PM   #1
Junior Member
Join Date: Sep 2011
Posts: 20

Default questions after free consult

I went to a free consult today.
I haven't signed up yet -- I have few questions first.
I know I need to take a multivitamin -- I am going to use my own. I also need to get fish oil... do you use theirs?
Other recommendations ---
Thermogenic Phenatrim (sp?)
MRC - 6

Vit D/cal/mag

Are these necessary?
If and when I sign up, what HNS should I start with? Any recommendations as for flavors? The lady said that have pudding too?

Thanks for your help!
twobabiesinnc is offline   Reply With Quote
Old 10-22-2011, 05:44 PM   #2
Started March 26, 2011
Rzrbackcandi's Avatar
Join Date: Mar 2011
Location: Bentonville Arkansas
Posts: 380

S/C/G: 328/228/199

Height: 5'9"


Everyone has their own opinions on the supplements. There are some that don't buy anything and there are some that buy a few.

I currently take Phentratrim, MRC-6, MSM, Cortitrim, Internal Cleanser & Trace Minerals. I also take their multi-vitamin because most vitamins in the stores don't have enough to them. I take my own krill but have to take 2 of them because it's not quite the same amount as the one at the center but I usually wait for Walgreens to a buy 1/get 1 for whatever. And I take D3 & B6 which I purchase elsewhere.

If you don't like veggies, I highly recommend the Super Veggie Drink. You can drink a scoop everyday just for the nutritional benefits or 2 scoops replaces a veggie and lunch or dinner. And you can also have 1 scoop and 4oz. raw veggie at lunch or dinner.

As for flavors. I still with 6 different ones. I like the powdered ones for work - because I mix them up in my shaker bottle and put them in the fridge. I get Wildberry Passion, Lemon & Pink Lemonade and in the concentrates, I get Grape, Pomegranate, and the other berry one (just bought it yesterday but can't remember what it is).

And yes, they do have pudding - chocolate or vanilla. They are creamies so you can have 1 a day as long as you don't have a meal replacement in that same day.

I highly recommend you purchase the cookbook. There are a lot of good recipes on there and also check out the recipe thread on here.

Good luck with your journey! This program DOES work. I've been on program since late March and close to signing the 100lb board!

Welcome to the group! Jump in on the October thread.
110lbs & 90" GONE!

Rzrbackcandi is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Doin' it the Old Fashioned Way #16 aphil General Diet Plans and Questions 1281 10-28-2004 01:08 PM
South Beach Diet - Questions & Answers from the Author SunnyD57 South Beach Diet 13 01-24-2004 02:52 PM

All times are GMT -4. The time now is 08:38 PM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2