3 Fat Chicks on a Diet Weight Loss Community - Why no sugar free mints but 3 sticks of gum a day is okay?

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CWOMAC

09-29-2011 03:14 PM

Why no sugar free mints but 3 sticks of gum a day is okay?

Why is it okay to chew up to 3 sticks of gum a day but it's not okay to eat sugar free mints? I would think they have pretty much the same ingredients. Thanks for your input.

Rzrbackcandi

09-29-2011 03:18 PM

I never really looked but I think it has something to do with the sugar alcohol's. Sugar free gum has 2-3g of sugar alcohol's. I threw away all my mints, so I have no idea what their content is.

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