I just wanted to say hello!
I have just started with Metabolic this week. I am pre-conditioning right now, and I am hopeful that this can be a long-term approach for weight loss. I have lost a little weight on my own with exercise and cutting out sugars and junk food, but I think years of yo-yo diets have made it difficult to lose weight….
I am so tired of hiding in my clothes, covering up my arms, and wearing blue jeans in 100 weather!
I am hoping this website can keep me motivated and accountable as I start my 17 week plan