Non-Scale Victories (NSVs)!
06-08-2011, 12:18 PM
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#16
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Senior Member
Join Date: May 2011
Posts: 328
S/C/G: 155.2/132.1/110
Height: 5'2
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I have more energy and feel less hoplessness. I suffer from depression so this is a big point for me.
I can carry the groceries from the bus stop and up the hill to my house without having to take breaks.
I can do men style push-ups.
I always dreaded gym class in High School, and now I somewhat like being active.
Now, that I've build an okay fitness foundation I can start thinking about doing acitivites like martial art, which I've wanted to try, but haven't had the fitness stamnia for.
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06-08-2011, 09:44 PM
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#17
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Senior Member
Join Date: Feb 2011
Location: Iowa
Posts: 329
S/C/G: 279/256.5/150
Height: 5' 6"
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Went on an outing today and carried my 6-year-old daughter on my hip for about 30 minutes without getting winded!
Mariah
__________________
MRC SW 270
MRC CW 229.5 - (loss of 40.5 lbs) 
MRC GW 168 (for now)
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06-26-2011, 08:42 PM
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#18
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Started Aug 2010
Join Date: Sep 2010
Location: Omaha, Nebraska
Posts: 631
S/C/G: 263/163/195
Height: 5'5"
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Quote:
Originally Posted by IsabellaOlivia
I have more energy and feel less hoplessness. I suffer from depression so this is a big point for me.
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I, too, suffer from depression. I had been on SSRI antidepressants/antianxiety meds since 2001 or 2002-- and this spring after having lost most of my weight, I felt well enough (more energetic, less lethargic, sad, and hopeless) to wean myself off of them. I have now been antidepressant free since March 2011! This is a big deal to me, as I am now trying to get pregnant, and I really wanted to be off my antidepressants during pregnancy.
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06-26-2011, 09:30 PM
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#19
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Senior Member
Join Date: May 2011
Posts: 328
S/C/G: 155.2/132.1/110
Height: 5'2
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Quote:
Originally Posted by teacherlady79
I, too, suffer from depression. I had been on SSRI antidepressants/antianxiety meds since 2001 or 2002-- and this spring after having lost most of my weight, I felt well enough (more energetic, less lethargic, sad, and hopeless) to wean myself off of them. I have now been antidepressant free since March 2011! This is a big deal to me, as I am now trying to get pregnant, and I really wanted to be off my antidepressants during pregnancy. 
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If you ever want to talk about depression, just send me a PM honey.
__________________

'You don't have to see the whole staircase, just take the first step' Martin Luther King
Goals:
Get into the 120s
Reach 128
Complete C25k
Reach a BMI of 22.
Reach 116 pounds.
Complete Jillian Michaels Body Revolution. ( February release)
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06-27-2011, 08:58 AM
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#20
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Senior Member
Join Date: Feb 2011
Posts: 637
S/C/G: 220/137/140
Height: 5' 5"
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Quote:
Originally Posted by teacherlady79
I, too, suffer from depression. I had been on SSRI antidepressants/antianxiety meds since 2001 or 2002-- and this spring after having lost most of my weight, I felt well enough (more energetic, less lethargic, sad, and hopeless) to wean myself off of them. I have now been antidepressant free since March 2011! This is a big deal to me, as I am now trying to get pregnant, and I really wanted to be off my antidepressants during pregnancy. 
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Congratulations!!! That's great news!
__________________
Goal Weight reached on March 24, 2012!!!
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07-07-2011, 01:42 AM
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#21
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Started Precon 6-20-11
Join Date: Jun 2011
Location: Beautiful Willamette Valley Oregon
Posts: 88
S/C/G: 196/See Ticker/135
Height: 5'2"
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My boyfriend told me today that he can tell I'm loosing weight. He said it is most noticeable in my face. That was nice to hear, especially since he's never complained about my weight.
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07-07-2011, 05:26 PM
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#22
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Started July 1, 2011
Join Date: Jul 2011
Location: Georgia
Posts: 56
Height: 5'7
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Salad
I had a salad today with only oil and vinegar - and it actually tasted pretty good. For me, this is huge! Normally my salads consist of more toppings and salad dressing than veggies (which is normally just lettuce). And I had some fresh pineapple that was TOO sweet! Wow...if I can just keep this up...
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07-07-2011, 05:45 PM
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#23
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A Turtle loser
Join Date: Apr 2005
Location: Las Cruces, New Mexico
Posts: 414
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I went for a 2 hour walk, when it would take all the energy I had to go to the corner store.
__________________
Michelle
"If you want results, your going to have to fight for it" J.M.
50lbs. by New Years Challenge
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07-07-2011, 05:54 PM
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#24
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Senior Member
Join Date: Jul 2011
Location: nigeria
Posts: 128
S/C/G: 117/88/77 (Kgs)
Height: 5'8''
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nsv
:dizzy
i recover very quickly from exerting myself physically
i feel more confident in my clothes and am trying new outfits
i lurve! lurve!! lurve!!! my circuit training and yoga routines!
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07-08-2011, 11:48 AM
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#25
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Senior Member
Join Date: Apr 2009
Location: There's no place like home.
Posts: 348
S/C/G: 220.4/161/145
Height: 5' 7"
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Scheduled an appointment for a haircut this evening that I could never have pulled off with my puffy face of a few months ago.
It's sort of a shag style and I have a wide jawline so hope it doesn't make me look too butch (I'm actually a pretty fem hippie lady).
But I always admired this style and now I think my face is ready for it.
__________________

August Weight Goal 151 lbs.!
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07-12-2011, 05:07 PM
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#26
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Started March 26, 2011
Join Date: Mar 2011
Location: Bentonville Arkansas
Posts: 380
S/C/G: 328/228/199
Height: 5'9"
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Does anyone else have a boney butt?!!??!
Not that I'm complaining or anything. But I've noticed when I sit on hard surfaces, even the porcelain thrown, my butt is feeling more boney... I don't have as much cushion anymore!
My chiropractor even said something about it last night - he's a good family friend and he said, "wow! there's hardly anything back there anymore"! We both started laughing and I told him my butt was getting boney!
I think it was JenB who posted she was no longer "Obese" she was "Overweight" according to BMI...... Well, I'm no longer "Morbidly Obese", I'm just "Obese". YAH! I've been classified as Morbidly Obese for over 15 years. Feels great to get rid of that morbid word!
__________________
110lbs & 90" GONE!
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07-12-2011, 05:23 PM
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#27
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Senior Member
Join Date: Feb 2011
Location: Massachusetts
Posts: 234
S/C/G: 190/167/140
Height: 5'2"
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An aside..........try swimsuitsforall.com for swimsuits.
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